{"product_id":"merchant-gourmet-masala-supergrain-bowl-220g-2026498579","title":"Merchant Gourmet Masala Supergrain Bowl 220g","description":"\u003cp\u003eMix of grains, pulses and rice with butternut squash, curry paste and garam masala.\u003c\/p\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eMeal for 1\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eSource of Protein\u003c\/li\u003e\n\u003cli\u003eVegetarian Society Approved - Vegan\u003c\/li\u003e\n\u003cli\u003e8 plant varieties\u003c\/li\u003e\n\u003cli\u003eReady to eat\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eAbout this product\u003c\/strong\u003e\u003cp\u003eWe've cooked freekeh, lentils, pearl barley, brown and black rice, butternut squash and chickpeas with fragrant masala spices to create this Supergrain Bowl. Infused with cumin, coriander, garlic and ginger, this nutritious blend of grains, pulses, and vegetables offers a perfectly balanced, flavourful meal that's ready in minutes.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e13g fibre\u003c\/li\u003e\n\u003cli\u003e14g protein\u003c\/li\u003e\n\u003cli\u003eper meal\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cp\u003eCooked Freekeh (23%)(Freekeh, [\u003cstrong\u003eWheat\u003c\/strong\u003e], Water), Cooked Brown Lentils (Brown, Lentils, Water), Cooked Pearl \u003cstrong\u003eBarley\u003c\/strong\u003e (17%) (Pearl, \u003cstrong\u003eBarley\u003c\/strong\u003e, Water), Butternut Squash (6%), Diced Carrots, Curry Paste (4.5%) (Water, Rapeseed Oil, Tomato Purée, Spices [Cumin, Coriander Seed, Turmeric, Cardamom, Fenugreek Seed, Pimento, Nutmeg, Ginger, Mace], Salt, Spirit Vinegar, Sugar, Lemon Juice Concentrate, Garlic Purée, Thickener Modified Starch], Colour [Paprika Extract], Natural Flavouring), Cooked Black Rice (4.2%) (Black Rice, Water), Cooked Brown Basmati Rice (Brown Basmati Rice, Water), Tomato Paste, Chickpeas (2.7%), Caramelised Onions (Onion, Rapeseed Oil, Brown Sugar), Sunflower Oil, Garlic Purée, Ginger Purée, Turmeric Powder, Coriander, Cornflour, Salt, Cumin Powder, Garam Masala (Coriander, Cumin, Black Penner Cassia Cinnamon Dill Ginger Cloves)\u003c\/p\u003e\u003cstrong\u003ePack size\u003c\/strong\u003e\u003cp\u003e220g\u003c\/p\u003e\u003cstrong\u003ePreparation and usage\u003c\/strong\u003e\u003cp\u003eServing suggestion: Boost your bowl with a fresh mango salsa, pickled cucumber, creamy yoghurt and mint.\u003c\/p\u003e\u003cstrong\u003eAllergen information\u003c\/strong\u003e\u003cp\u003eFor allergens see ingredients in bold.\u003c\/p\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eStore in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cstrong\u003eSafety information\u003c\/strong\u003e\u003cp\u003eWarning: This product contains natural ingredients that may occasionally include small stones.\u003c\/p\u003e\u003cstrong\u003eRecycling\u003c\/strong\u003e\u003cp\u003ePouch. Not Recyclable\u003c\/p\u003e","brand":"Tesco","offers":[{"title":"Default Title","offer_id":49418219421934,"sku":"STO-ITEM-2026-498579","price":4.53,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-masala-supergrain-bowl-220g-2026498579","provider":"McGrocer","version":"1.0","type":"link"}