{"product_id":"merchant-gourmet-mango-chilli-lime-microwave-rice-250g-2026540231","title":"Merchant Gourmet Mango, Chilli \u0026 Lime Microwave Rice 250g","description":"\u003cp\u003eLow in fat. Low in saturated fat. Suitable for vegans. Vegetarian Society Approved - Vegan. Microwave in 2 mins. We've cooked wholegrain and white rice with red pepper, sweet mango, zesty lime leaf, cumin seeds, spiced maple sauce, and a hint of red chilli to create this moreish mix. Enjoy alongside fragrant curries, halloumi, or roasted veg for a speedy, midweek meal.\u003c\/p\u003e\u003cp\u003eSize: 250g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked Wholegrain Rice (43%) (Water, Wholegrain Rice), Cooked White Rice (35%) (Water, White Rice), Red Pepper (4.0%), Onion, Dried Mango (3.2%) (Mango, Sugar, Acidity Regulator: Citric Acid; Preservative: \u003cstrong\u003eSulphur Dioxide\u003c\/strong\u003e), Spiced Maple Sauce (3.2%) (Glucose Syrup, Rapeseed Oil, Fructose, Sugar, White Wine Vinegar [ \u003cstrong\u003eSulphites\u003c\/strong\u003e ], Spice Extracts [ Ginger, Coriander, Turmeric, Cayenne, Clove, Pepper ], Maple Sugar, Water, Onion Juice Concen-trate, Cornflour, Desiccated Coconut, Ground Cumin, Flavouring, Turmeric Extract, Caramelised Sugar Syrup, Coriander Leaf), Mango Purée (2.0%), Vegetable Oil (contains Sunflower and \/ or Rapeseed Oil), White Wine Vinegar, Lime Juice, Sugar, Lime Leaf (0.4%), Salt, Red Chilli (0.4%), Cornflour, Cumin Seeds, Colour: Paprika Extract, Paprika Extract, Chilli Powder\u003c\/p\u003e\u003cp\u003eFor allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Low Fat; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Low in Fat; Low in saturated fat\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e718kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e170kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.59g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Squeeze the pouch to loosen the rice. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHob:\u003c\/strong\u003e Empty contents into a pan and heat through with a dash of water.\u003c\/p\u003e\u003cp\u003eBest enjoyed hot, but can be eaten cold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place....Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Serving suggestion: For a comforting and easy meal, serve our Mango, Chilli \u0026amp; Lime Rice with a creamy coconut and butternut squash curry. Top with fresh coriander, chilli and a dollop of coconut yogurt.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e Pouch (Plastic)\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49421412466926,"sku":"STO-ITEM-2026-540231","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_944452_BP_4.jpg?v=1786795913","url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-mango-chilli-lime-microwave-rice-250g-2026540231","provider":"McGrocer","version":"1.0","type":"link"}