{"product_id":"merchant-gourmet-italian-supergrain-bowl-220g-2026502474","title":"Merchant Gourmet Italian Supergrain Bowl 220g","description":"\u003cp\u003eMix of grains and pulses with courgette, sunblush® tomatade and sundried tomatoes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMeal for 1\u003c\/li\u003e\n\u003cli\u003e8 plant varieties\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eSource of protein\u003c\/li\u003e\n\u003cli\u003eVegetarian Society Approved - Vegan\u003c\/li\u003e\n\u003cli\u003eReady-to-eat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout this product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe've cooked freekeh, wheatberries, quinoa and haricot beans with red pepper, courgette and sundried tomatoes to create this Supergrain Bowl. Infused with aromatic basil and oregano, this nutritious blend of grains, pulses, and vegetables offers a perfectly balanced, flavourful meal that's ready in minutes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e13g Fibre\u003c\/li\u003e\n\u003cli\u003e13g Protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePer meal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCooked Freekeh (23%) (Freekeh, \u003cstrong\u003eWheat\u003c\/strong\u003e, Water), Cooked \u003cstrong\u003eWheatberries\u003c\/strong\u003e (\u003cstrong\u003eWheatberries\u003c\/strong\u003e, Water), Cooked Haricot Beans (14%) (Haricot Beans, Water), Cooked Red Quinoa (Red Quinoa, Water), Sunblush Tomatade (7%) (Slow Roasted Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Red Pepper, Tomato Paste, Diced Carrot, Courgette (4.5%), Basil, Sundried Tomatoes (1.8%) (Sundried Tomato, Salt), Tomato Powder, Sunflower Oil, Cornflour, Salt, Dried Oregano, Colouring (Paprika Extract)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Allergen Info\u003c\/strong\u003e For allergens see ingredients in bold.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePack size\u003c\/strong\u003e 220 G\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and usage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eServing suggestion: Boost your bowl with creamy mozzarella, tomatoes, wild rocket, Kalamata olives and basil.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking instructions\u003c\/strong\u003e Hob\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther information\u003c\/strong\u003e Packed in a protective atmosphere.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety information\u003c\/strong\u003e Warning: This product contains natural ingredients that may occasionally include small stones.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecycling\u003c\/strong\u003e Pouch. Do Not Recycle\u003c\/p\u003e","brand":"Tesco","offers":[{"title":"Default Title","offer_id":49418789191918,"sku":"STO-ITEM-2026-502474","price":4.53,"currency_code":"GBP","in_stock":true}],"url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-italian-supergrain-bowl-220g-2026502474","provider":"McGrocer","version":"1.0","type":"link"}