{"product_id":"merchant-gourmet-fiery-jamaican-style-grains-pulses-250g-582268","title":"Merchant Gourmet Fiery Jamaican Style Grains \u0026 Pulses Ready Meal 250g","description":"\u003cp\u003eCooked wholegrain rice, barley and bulgur wheat with beans, quinoa, coconut cream and flavoured with hot spices.\n\nSource of fibre\nChilli rating - 2\nSource of protein\nLow in fat\nVegetarian Society Approved - Vegan\n\nWe've cooked wholegrain rice, pearl barley, bulgur wheat, mixed beans, quinoa, and red pepper with coconut cream and a Scotch bonnet jerk paste. Inspired by the vibrant flavours of Jamaica with a fiery chilli kick, these grains make the perfect addition to salads, BBQ dishes, or grilled veg.\n\nDietary Information:\nLow Fat\nSuitable for Vegans\nSuitable for Vegetarians\nFor allergens, including Cereals containing Gluten, see ingredients in bold.\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCooked Wholegrain Rice (18%) (Water, Wholegrain Rice), Cooked Pearl Barley (11%) (Water, Pearl Barley), Cooked Bulgur Wheat (9%) (Water, Bulgur Wheat), Cooked Kidney Beans (8%) (Water, Kidney Beans), Cooked Black Beans (8%) (Water, Black Beans), Cooked Pinto Beans (8%) (Water, Pinto Beans), Cooked Quinoa (7%) (Water, Quinoa), Coconut Cream (6%) (Coconut Extract, Water), Onion, Red Pepper (6%), Chopped Tomatoes (Tomatoes, Tomato Juice), Scotch Bonnet Jerk Paste (3.5%) (Water, Spices [Coriander Seed, Black Pepper, Pimento, Ginger, Scotch Bonnet Chilli (\u0026lt;0.1%), Cassia], Salt, Garlic Powder, Yeast Extract Powder, Garlic Purée, Red Chilli Purée, Spirit Vinegar, Sugar, Parsely, Rapeseed Oil, Flavouring, Acidity Regulator [Citric Acid], Burnt Sugar), Sunflower Oil, Thyme, Lime Juice, Stabiliser (Guar Gum), Salt\u003c\/p\u003e\n\n\u003ch3\u003eNutrition\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 569kJ\/135kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 3.0g (of which saturates 1.5g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate: 20g (of which sugars 1.6g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 5.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 3.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0.66g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497808945390,"sku":"582268","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_ac0b2685-4efc-4f9d-955c-81e3ecd84cb4.jpg?v=1778204739","url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-fiery-jamaican-style-grains-pulses-250g-582268","provider":"McGrocer","version":"1.0","type":"link"}