{"product_id":"merchant-gourmet-dried-puy-lentils-300g-2026536639","title":"Merchant Gourmet Dried Puy Lentils 300g","description":"\u003cp\u003eHigh in protein. High in fibre. Low in fat. Vegetarian Society Approved - Vegan. No pre-soak needed. Grown in Le Puy-en-Velay, France, Puy Lentils have a unique peppery flavour and retain their shape and texture during cooking. They cook in just 25 minutes and are packed full of plant-based protein and fibre, making them a great addition to salads, curries, stews, ragus or casseroles.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 300g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Puy Lentils\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMay Contain Cereals Containing Gluten\u003c\/li\u003e\n\u003cli\u003eMay Contain Sesame\u003c\/li\u003e\n\u003cli\u003eMay Contain Soya\u003c\/li\u003e\n\u003cli\u003eMay contain traces of Soya, Sesame and Gluten containing Cereals.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLow Fat\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh in Protein\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eLow in fat\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e Caution: Do not eat raw lentils.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e391kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e92kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened, store in an airtight container for best quality.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Simple to prepare No need to pre-soak. Rinse thoroughly then place in a saucepan and cover with 3 x their volume in water. Bring to the boil and simmer for 25-30 minutes, until the lentils have softened with a slightly firm bite. Drain and serve.\u003c\/p\u003e\u003cp\u003eGet creative For the perfect veggie Bolognese, cook the lentils as per pack instructions and set aside. Sauté chopped onion and garlic until soft, then stir in tomato purée. Add a glass of red wine and reduce by half. Stir in the cooked lentils, together with tinned tomatoes and bay leaves. Bring to the boil and simmer for 10 mins. Serve with spaghetti and enjoy!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMerchant Gourmet UK,\u003c\/p\u003e\u003cp\u003eFreepost Merchant Gourmet Limited,\u003c\/p\u003e\u003cp\u003eLondon.\u003c\/p\u003e\u003cp\u003eMerchant Gourmet EU,\u003c\/p\u003e\u003cp\u003e4 Wildflower Way,\u003c\/p\u003e\u003cp\u003eBoucher Road,\u003c\/p\u003e\u003cp\u003eBelfast,\u003c\/p\u003e\u003cp\u003eBT12 6TA.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49420957810926,"sku":"STO-ITEM-2026-536639","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_679181_BP_4.jpg?v=1786785679","url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-dried-puy-lentils-300g-2026536639","provider":"McGrocer","version":"1.0","type":"link"}