{"product_id":"merchant-gourmet-cajun-style-lentils-ready-to-eat-250g-655654","title":"Merchant Gourmet Cajun-Style Lentils Ready-to-Eat 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable, Vegan.\u003c\/p\u003e\u003cp\u003eLentils \u0026amp; Red Kidney Beans: We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying these green lentils, cooked together with red kidney beans in a rich tomato sauce, with punchy jalapeño, rosemary, and smoked paprika. Perfect as a topping for nachos or jacket potatoes, or use in your favourite burrito recipe.\u003c\/p\u003e\u003cp\u003eFeatures: Plant-based Simplicity, Source of Protein, Chilli rating - 2, High in fibre, Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ \/ kcal\u003c\/td\u003e\n\u003ctd\u003e490\/117\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Simple to prepare. Squeeze the pouch to loosen the lentils. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold. A recipe for change: For quick and simple plant-based nachos, warm tortilla chips in an oven for a few minutes. Heat the Cajun-style Lentils and pour over the chips. Top with crispy onions, fresh tomato salsa, fresh coriander and guacamole. Serve and enjoy!\u003c\/p\u003e\u003cp\u003ePackage type: Pouch. Recycling information: Pouch - Plastic - Not Currently Recycled.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Cooked Durum Wheat (Water, Durum Wheat), Olive Oil, Sherry Vinegar (Sulphites), Garlic, Sugar, Salt, Spices, Jalapeño Seasoning (0.6%) (Rice Flour, Jalapeño Chilli Pepper, Natural Flavourings, Sunflower Oil), Rosemary (0.3%), Smoked Paprika (0.3%), Natural Flavouring.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Mustard, May Contain Soya, Contains Sulphur Dioxide\/Sulphites, Contains Wheat. May also contain Soya and mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676932399342,"sku":"655654","price":3.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_800ba363-0715-40af-9d7e-4427ae339939.jpg?v=1778520208","url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-cajun-style-lentils-ready-to-eat-250g-655654","provider":"McGrocer","version":"1.0","type":"link"}