{"product_id":"merchant-gourmet-brown-red-wild-wholegrain-rice-250g-2026544712","title":"Merchant Gourmet Brown, Red \u0026 Wild Wholegrain Rice 250g","description":"\u003cp\u003eMicrowaveable in 2 mins. Source of fibre. Low in fat. Low in sugar. Vegetarian Society Approved - Vegan. This blend of wholegrain brown, red, and wild microwaveable rice has been simply cooked with a dash of oil. With a deep, nutty taste and wholesome texture, it's the perfect accompaniment to curries, stews, salads, and pilafs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 250g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked Wholegrain Brown Rice (59%) (Water, Brown Rice), Cooked Wholegrain Red Rice (30%) (Water, Red Rice), Cooked Wholegrain Wild Rice (10%) (Water, Wild Rice), Vegetable Oil (1.6%) (contains Sunflower Oil and \/ or Rapeseed Oil)\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Low Fat; Suitable for Vegans; Suitable for Vegetarians\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Source of Fibre; Low in fat; Low in sugar\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e662kJ \/ 157kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e29g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e Energy 10%; Fat 5%; Saturates 3%; Sugars \u0026lt;1%; Salt \u0026lt;1%\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Squeeze the pouch to loosen the rice. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHob:\u003c\/strong\u003e Empty contents into a pan and heat through with a dash of water.\u003c\/li\u003e\n\u003cli\u003eBest enjoyed hot, but can be eaten cold.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing suggestion:\u003c\/strong\u003e For a vibrant vegetable pilaf, season chopped red pepper, butternut squash and cauliflower with curry powder and olive oil. Add to a baking dish with chopped tomatoes and the brown, red \u0026amp; wild rice. Bake until golden then serve with a refreshing cucumber raita.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e Merchant Gourmet UK, Unit 10-12, Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49421575553262,"sku":"STO-ITEM-2026-544712","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_376360_BP_4.jpg?v=1786798869","url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-brown-red-wild-wholegrain-rice-250g-2026544712","provider":"McGrocer","version":"1.0","type":"link"}