{"product_id":"merchant-gourmet-5-glorious-grains-multi-grain-mix-250g-551854","title":"Merchant Gourmet 5 Glorious Grains Multi-Grain Mix 250g","description":"\u003cp\u003eNet Content: 250 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Wheatberries (39%) (Water, Wheatberries), Cooked Red Rice (20%) (Water, Red Rice), Cooked Freekeh (20%) (Water, Freekeh (Wheat)), Cooked Black Barley (10%) (Water, Black Barley), Cooked White Quinoa (10%) (Water, White Quinoa), Olive Oil.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e768\/182\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Source of protein. Wheatberries, Red Rice, Freekeh, Black Barley \u0026amp; Quinoa. Source of fibre. Low in saturated fat. Vegetarian Society Approved - Vegan. 5 plant varieties.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Empty contents into a pan and heat through with a dash of water. Microwave - From Ambient: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Cooking Instructions - General: Can be enjoyed hot or cold.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: Warning: Although every care has been taken, this product may contain stones.\u003c\/p\u003e\u003cp\u003eRecycling Info: Not Recyclable: Pouch.\u003c\/p\u003e\u003cp\u003eProduct Information: We've cooked Wheatberries, Red Rice, Freekeh, Black Barley, and Quinoa with a dash of olive oil to create this nutritious 5-grain mix. With a delicious, nutty taste and wholesome texture, it's the perfect addition to salads, soups, and stews.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: For a fresh and healthy salad, mix chopped cucumber, spring onion and celery with the Glorious Grains. Blitz yogurt, mixed herbs, lemon, garlic, olive oil and capers together to make a creamy dressing. Toss well, then top with mixed seeds and avocado.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Cooked wheatberries, red rice, freekeh, black barley and quinoa.\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient.\u003c\/p\u003e\u003cp\u003eThird Party Logo: Vegetarian Society Approved - Vegan.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487870574830,"sku":"551854","price":2.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5018095196596.jpg?v=1780418444","url":"https:\/\/mcgrocer.com\/products\/merchant-gourmet-5-glorious-grains-multi-grain-mix-250g-551854","provider":"McGrocer","version":"1.0","type":"link"}