{"product_id":"mash-direct-vegetable-burger-180g-674425","title":"Mash Direct Vegetable Burger Vegetarian 180g","description":"\u003cp\u003eFreshly steamed mashed potato carrot cauliflower broccoli cabbage parsnip and onion in a crispy golden crumb. This gluten-free vegetarian delight can be prepared in just minutes on the grill in the oven air fryer or BBQ. Perfect as a burger in a bun or as a vegetable side it is incredibly easy to serve up a satisfying meal that is only 144kcal per portion.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003eCooked fresh on our farm Six Generations of Farming All Products Gluten Free Vegetarian Society Approved Suitable for vegetarians\u003c\/p\u003e\u003ch3\u003eNutritional Data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100g contains\u003c\/th\u003e\n\u003cth\u003eOne Burger (90g) contains\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e673\/160\u003c\/td\u003e\n\u003ctd\u003e605\/144\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23.0g\u003c\/td\u003e\n\u003ctd\u003e20.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePack contains 2 servings\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eSuitable for Home Freezing Keep Refrigerated\u003c\/p\u003e\u003ch3\u003ePreparation and Usage\u003c\/h3\u003e\u003cp\u003eRemove all packaging prior to cooking. Ensure food is piping hot throughout prior to serving:\u003c\/p\u003e\u003cp\u003eOven Cook 180°C 350°F Gas Mark 4 Chill Place burgers on a baking tray in a pre-heated oven and cook for 18 - 20 mins turning halfway through. Frozen Place burgers on a baking tray in a pre-heated oven and cook for 20 - 22 mins turning halfway through.\u003c\/p\u003e\u003cp\u003eAir Fryer 200°C Chill Place burgers straight into air fryer and cook for 12 mins turning halfway through. Frozen Place burgers straight into air fryer and cook for 15 mins turning halfway through.\u003c\/p\u003e\u003cp\u003eCooking instructions are only a guideline and cooking times may vary.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eMashed Potato (38%) Crumb (12%) [Rice Flour Gram Flour Maize Starch Salt Dextrose] Carrot (9%) Batter [Water Starch Maize Flour Salt Raising Agents Potassium Diphosphate Sodium Diphosphate Stabiliser Xanthan Gum] Cauliflower (7%) Broccoli (6%) Rapeseed Oil Cabbage (5%) Parsnip (4%) Onion (3%) Potato Starch Potato Flake Salt White Pepper Parsley\u003c\/p\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003e\u003cp\u003eFree From Cereals Containing Gluten May Contain Eggs May Contain Milk May contain Milk Egg.\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eSuitable for Vegetarians; Gluten free\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678073479406,"sku":"674425","price":3.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_50d2b6bc-b758-4e3c-9098-134fbe099cfd.jpg?v=1778209111","url":"https:\/\/mcgrocer.com\/products\/mash-direct-vegetable-burger-180g-674425","provider":"McGrocer","version":"1.0","type":"link"}