{"product_id":"mash-direct-carrot-parsnip-mash-ready-meal-400g-676173","title":"Mash Direct Carrot \u0026 Parsnip Mash Ready Meal 400g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Microwavable, Wheat Free.\u003c\/p\u003e\u003cp\u003eFeatures: Six generations of family farming, Mashed carrot \u0026amp; parsnip steam cooked for flavour, Cooks in 4 Minutes, Great taste 2024, All Products Gluten Free, Suitable for vegetarians, Vegetarian Society Approved.\u003c\/p\u003e\u003cp\u003eFurther description: Eco Impact A per serving. Foundation Earth online record: foundation-earth.org\/MA22. To learn more visit foundation-earth.org\u003c\/p\u003e\u003cp\u003eCountry of origin: Northern Ireland.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100g contains:\u003c\/th\u003e\n\u003cth\u003e1\/2 of a pack (200g) contains:\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e224\/53\u003c\/td\u003e\n\u003ctd\u003e448\/106\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e17.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Product Previously Frozen; Keep Refrigerated; Not Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Cooking instructions are only a guideline and cooking times may vary. Remove sleeve and pierce film lid several times prior to cooking. Ensure food is piping hot throughout prior to serving. Check food is piping hot before serving. Cooking appliances may vary, this is a guide only.; Microwave - From Chilled. 750W or Category D: Remove outer sleeve. Pierce film lid several times. Microwave for 4 mins. Mix thoroughly before serving.; Oven cook - From Chilled. 190°C\/375ºF\/Gas Mark 5: Place product on a baking tray in a pre-heated oven and cook for 20 - 25 mins. Stir and serve.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eOther Information: Storage: Frozen: Previously frozen not suitable for home freezing. Keep refrigerated (max 5°C). Eat within 2 days of opening. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Carrot (59%), Parsnip (39%), Butter ( Milk ), Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, Contains Milk.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eBrand: Mash Direct.\u003c\/p\u003e\u003cp\u003eManufacturer: Mash Direct Limited, 81 Ballyrainey Road, Comber, Co. Down, BT23 5JU, N. Ireland. 13 Upper Baggot Street, 2nd Floor, Dublin 4, Ireland. 83 Princes Street, Edinburgh, EH2 2ER.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676461064430,"sku":"676173","price":3.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9609d7fc-656f-4bab-9bd2-c611e1ae109c.jpg?v=1775693440","url":"https:\/\/mcgrocer.com\/products\/mash-direct-carrot-parsnip-mash-ready-meal-400g-676173","provider":"McGrocer","version":"1.0","type":"link"}