{"product_id":"m-s-tamarind-dal-vegan-ready-to-eat-curry-250g-m202550487","title":"M\u0026S Tamarind Dal Vegan Ready to Eat Curry 250g","description":"\u003cp\u003eM\u0026amp;S Tamarind Dal. Slow cooked lentils with tempered garlic, spices, curry leaves and mustard seeds. Microwaves in 3 minutes. Suitable for vegans. Serves 2.\u003c\/p\u003e\u003cp\u003eFull Product Name: Red lentils in a mild sauce with garlic, chillies, coriander, cumin, curry leaves and black mustard seeds.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Red Lentils (78%) (Water, Red Lentils), Rapeseed Oil, Ginger Purée, Tomato Paste, Garlic Purée, Green Chillies, Salt, Tamarind Extract, Coriander, Cumin Seeds, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Curry Leaves, Black Mustard Seeds, Turmeric, Dried Red Chillies.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Eggs, May Contain Milk, Contains Mustard. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave - From Chilled. 750W 3 mins, 900W 2 mins 30 secs. Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 15 mins.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 696kJ\/167kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 10.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 9.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 5.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 6.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.78g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47600309436654,"sku":"STO-ITEM-2025-50487","price":4.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4215fbf0-b67c-48bf-b5fc-2e55891405af.jpg?v=1775855742","url":"https:\/\/mcgrocer.com\/products\/m-s-tamarind-dal-vegan-ready-to-eat-curry-250g-m202550487","provider":"McGrocer","version":"1.0","type":"link"}