{"product_id":"m-s-sweetcorn-in-water-canned-vegetable-326g-m202553831","title":"M\u0026S Sweetcorn in Water Canned Vegetable 326g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Source of Protein, Packed in season for maximum flavour, 1\/3 can = 1 of 5 a day, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.\u003c\/p\u003e\u003cp\u003eCountry of origin: Hungary.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g (drained)\u003c\/th\u003e\n\u003cth\u003eper 1\/3 (87g) (drained)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e322\u003c\/td\u003e\n\u003ctd\u003e279\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e77\u003c\/td\u003e\n\u003ctd\u003e67\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11.0g\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes: 3\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Do not reheat.; Hob - From Ambient. 4-5 mins Empty contents into a saucepan with a knob of butter and heat gently. Drain before serving.; Microwave - From Ambient. 750W 3 mins 900W 2 mins Transfer to suitable container and cover with microwaveable film and pierce in several places. Stir halfway through heating. Stir before serving.\u003c\/p\u003e\u003cp\u003ePackage type: Can.\u003c\/p\u003e\u003cp\u003eRecycling information: Can - Recycle.\u003c\/p\u003e\u003cp\u003eStorage: For Best Before End (BBE), see end of can. Store in a cool, dry place. Once opened, store in a non-metallic container, keep refrigerated and eat within 2 days.\u003c\/p\u003e\u003cp\u003eUsage: 3 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Sweetcorn, Water.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47597361529070,"sku":"STO-ITEM-2025-53831","price":1.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_3d4ac5c4-8b39-4bb4-b3bd-ec3ab64df703.jpg?v=1776216828","url":"https:\/\/mcgrocer.com\/products\/m-s-sweetcorn-in-water-canned-vegetable-326g-m202553831","provider":"McGrocer","version":"1.0","type":"link"}