{"product_id":"m-s-stringless-runner-beans-fresh-vegetable-side-320g-674773","title":"M\u0026S Stringless Runner Beans Fresh Vegetable Side 320g","description":"\u003cp\u003eM\u0026amp;S Stringless Runner Beans are prepped and ready to cook stringless runner beans. Steam, microwave or boil.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Prepped \u0026amp; Ready to Cook, Steam, Microwave, Boil, 1 of Your Five a Day = 80g, Pierce Here for Perfect Cooking.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced, varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.\u003c\/p\u003e\u003cp\u003eCountry of origin: Kenya.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/4 pack (80g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e124\u003c\/td\u003e\n\u003ctd\u003e99\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003ctd\u003e24\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 4.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Boil - From Chilled. 5-6 mins. Bring a pan of water to a boil, empty the pack contents into the pan, cover, and simmer. Drain and serve; Cooking Instructions - General. Needs cooking. For best results steam. Guide for one pack only. Do not reheat; Microwave - From Chilled. 750W 5 mins, 30 secs. 900W 5 mins. Pierce film once where shown on front of pack. Place on microwaveable plate. Cook on high (100%). After cooking, leave to stand for 2 mins; Steam - From Chilled. 6-7 mins. Remove all packaging. Empty contents into a steamer or colander and steam.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Film - Recycle with bags at large supermarket - Don't recycle at home.\u003c\/p\u003e\u003cp\u003eSafety Warning: This product is raw and must be cooked.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676413321454,"sku":"674773","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_67c1274e-d1d4-4c86-af52-f576bdbeef3c.jpg?v=1775676694","url":"https:\/\/mcgrocer.com\/products\/m-s-stringless-runner-beans-fresh-vegetable-side-320g-674773","provider":"McGrocer","version":"1.0","type":"link"}