{"product_id":"m-s-soft-grain-rolls-wholemeal-rolls-4-per-pack-m202610833","title":"M\u0026S Soft Grain Rolls Wholemeal Rolls 4 per pack","description":"\u003cp\u003eM\u0026amp;S 4 Soft Grain Rolls. Four white rolls containing six grains and seeds, soaked in a rye sourdough for softness and added flavour. Ideal for ploughman's sandwiches. Four per pack.\u003c\/p\u003e\u003cp\u003eAll of our breads are a natural source of Vitamin D and Fibre, two nutrients that are naturally low in our diets. We use a natural source of Vitamin D that is produced by yeast, which is why you will find 'yeast' on our list of ingredients, not because we use it as part of the dough making process.\u003c\/p\u003e\u003cp\u003eMade in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 75g roll\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1072\u003c\/td\u003e\n\u003ctd\u003e804\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e254\u003c\/td\u003e\n\u003ctd\u003e191\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e41.2g\u003c\/td\u003e\n\u003ctd\u003e30.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.95g\u003c\/td\u003e\n\u003ctd\u003e0.73g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D µg (NRV%)\u003c\/td\u003e\n\u003ctd\u003e0.75(15)\u003c\/td\u003e\n\u003ctd\u003e0.56(11)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eNRV = Nutrient Reference Value. Serves: 4.\u003c\/p\u003e\u003cp\u003eFor Best Before, see top of pack. Store in a cool, dry place, away from sunlight. Suitable for freezing. Freeze by date mark shown and use within 1 month. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eIngredients: Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Rye Sourdough (14%) ( Rye Flour (contains Gluten ), Water), Water, Mixed Seeds and Grains (5%) ( Rye (contains Gluten ), Sunflower Seeds, Brown Linseed, Golden Linseed, Wheat (contains Gluten ), Spelt (contains Gluten )), Rapeseed Oil, Yeast (Yeast, Vitamin D Yeast), Dried Fermented Wheatflour (contains Gluten ), Salt, Emulsifier: E471, E472e, Wheat Gluten , Palm Oil, Preservative: E202, Palm Fat, Acidity Regulator: Acetic Acid, Flour Treatment Agent: Ascorbic Acid\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten , May Contain Milk , May Contain Egg , Contains Rye , Contains Wheat\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591326974190,"sku":"STO-ITEM-2026-10833","price":3.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_07877fb1-b96c-4113-942b-c55a7b3486e2.jpg?v=1775877321","url":"https:\/\/mcgrocer.com\/products\/m-s-soft-grain-rolls-wholemeal-rolls-4-per-pack-m202610833","provider":"McGrocer","version":"1.0","type":"link"}