{"product_id":"m-s-select-farms-asparagus-spears-fresh-vegetable-180g-688108","title":"M\u0026S Select Farms Asparagus Spears Fresh Vegetable 180g","description":"\u003cp\u003eM\u0026amp;S Select Farms Asparagus Spears. Sweet and tender asparagus spears. Simply steam or bake in the oven and toss in a little balsamic vinegar. Wash before use.\u003c\/p\u003e\u003cp\u003eFeatures: 100% of M\u0026amp;S Select Farms products meet our high quality and environmental protection standards. We know and trust all our Select Farmers, so you can trust M\u0026amp;S for your fresh food.\u003c\/p\u003e\u003cp\u003eCountry of origin: Mexico\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e103kJ\/25kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid (B9) µg (RI%)\u003c\/td\u003e\n\u003ctd\u003e175 (88)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eRI = Reference Intake\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Best stored in a fridge.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Wash before use.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Remove all packaging.; Oven cook - From Ambient. Electric 200°C, Fan 170°C, Gas 6, 6-10 mins Place asparagus spears in a shallow baking tray. Toss in olive oil. Optional - add a little balsamic vinegar.; Steam - From Ambient. 3-5 mins or until tender\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676154355950,"sku":"688108","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ec84396f-79f8-4a5f-a6b8-4f8f12553f94.jpg?v=1775684428","url":"https:\/\/mcgrocer.com\/products\/m-s-select-farms-asparagus-spears-fresh-vegetable-180g-688108","provider":"McGrocer","version":"1.0","type":"link"}