{"product_id":"m-s-saag-aloo-vegan-side-dish-250g-687926","title":"M\u0026S Saag Aloo Vegan Side Dish 250g","description":"\u003cp\u003eEat well, Potatoes \u0026amp; Spinach in a Tomato \u0026amp; Cumin Sauce, 3 1\/2 Minutes Microwave, Chilli rating - Mild - 1, Low saturated fats, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e494kJ\/118kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.78g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking Instructions: Microwave from chilled: 750W 3 mins, 30 secs or 900W 3 mins. Oven cook from chilled: Electric 180°C Fan 160°C, Gas 4, 20 mins. Remove sleeve and pierce film, place on a microwaveable plate or baking tray, cook, stir after cooking, leave to stand for 1 min before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve. Recycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Potato and spinach in a tomato and cumin sauce. Suitable for freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted eat within 24 hours. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain whole spices and herbs. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (47%), Spinach (15%), Tomatoes (13%), Onions, Rapeseed Oil, Ginger Purée, Tomato Paste, Salt, Green Chilli Purée, Lemon Juice, Cane Sugar, Garlic Purée, Toasted Sesame Oil, Green Chillies, Ground Coriander, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Ground Cumin, Turmeric, Cumin Seeds, Cornflour, Coriander, Fenugreek Leaves, Kashmiri Chilli Powder.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Eggs, May Contain Milk, Contains Sesame. Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eManufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677005406446,"sku":"687926","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_175e24ac-f8df-4696-9a0b-8c39fe62309c.jpg?v=1775673014","url":"https:\/\/mcgrocer.com\/products\/m-s-saag-aloo-vegan-side-dish-250g-687926","provider":"McGrocer","version":"1.0","type":"link"}