{"product_id":"m-s-roasted-red-pepper-vegetable-tortilla-spanish-tapas-tortilla-250g-m202610465","title":"M\u0026S Roasted Red Pepper \u0026 Vegetable Tortilla Spanish Tapas Tortilla 250g","description":"\u003cp\u003eM\u0026amp;S Roasted Red Pepper \u0026amp; Vegetable Tortilla. A Spanish tapas favourite of potatoes mixed with eggs, mixed vegetables and roasted red peppers. Can be eaten hot or cold. To eat hot, pan fry for 4 to 6 minutes or heat in the microwave.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, a tapas favourite with potatoes, eggs and mixed vegetables, ready to eat, suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: Spain.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e641kJ\/154kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.78g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing; Ready to Eat.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - From Ambient. For best results fry. Do not reheat. This product can be served hot or cold.; Microwave - From Chilled. 750W 3 mins 900W 2 mins. Cook on high (100%). Pierce film. Leave to stand for 1 min.; Shallow Fry - From Chilled. 4-6 mins - To serve hot: Remove all packaging. Heat a little olive oil in a non-stick frying pan over a low to medium heat. Place the tortilla in the pan and cook for 2-3 mins on each side.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (43%), Pasteurised Egg (25%), Roasted Red Peppers (11%), Courgette (5%), Sunflower Oil, Onions (3.5%), Spinach (3.5%), Salt, Olive Oil, Acidity Regulator: Citric Acid.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Eggs.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591381729518,"sku":"STO-ITEM-2026-10465","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1351b333-7eba-4e4d-affc-f43bad399979.jpg?v=1775876715","url":"https:\/\/mcgrocer.com\/products\/m-s-roasted-red-pepper-vegetable-tortilla-spanish-tapas-tortilla-250g-m202610465","provider":"McGrocer","version":"1.0","type":"link"}