{"product_id":"m-s-roast-lamb-dinner-mini-meal-250g-m202554210","title":"M\u0026S Roast Lamb Dinner Mini Meal 250g","description":"\u003cp\u003eM\u0026amp;S Roast Lamb Dinner Mini Meal. Slices of tender roast lamb in a rich mint gravy with crispy roast potatoes, peas and carrots. Best cooked in the oven but can also be microwaved for ease. High in protein. Serves 1.\u003c\/p\u003e\u003cp\u003eA smaller version of our regular ready meal that's made for smaller appetites.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003cp\u003eMade in the UK with farm assured lamb from New Zealand.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 250g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e402\u003c\/td\u003e\n\u003ctd\u003e1005\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e96\u003c\/td\u003e\n\u003ctd\u003e240\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003ctd\u003e22.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e21.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003ctd\u003e1.33g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFor Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before microwaving.\u003c\/p\u003e\u003cp\u003eTo enjoy at best, cook from chilled. Can also be frozen, but the carrots, peas and roast potatoes may lose some colour and texture.\u003c\/p\u003e\u003cp\u003eCooking Instructions - General. For best results oven cooked. Do not reheat. To enjoy at best, cook from chilled. Can also be frozen, but the carrots, peas and roast potatoes may lose some colour and texture.; Microwave - From Chilled. 750W 3 mins, 30 secs 900W 3 mins Remove sleeve. Peel back film and replace lightly. Allow to stand for 1 min before handling the plastic tray. Guide for one pack only.; Oven cook - From Frozen. Electric 180°C, Fan 160°C, Gas 4, 30 mins Preheat oven. Remove sleeve. Peel back film on potato compartment and place roast potatoes on a preheated baking tray on the middle shelf of oven. Peel back film and replace lightly over lamb and vegetables compartment and place on a baking tray next to the roast potatoes. Allow to stand for 1 min before handling the plastic tray. Do not reheat higher than stated temperature.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 20 mins Preheat oven. Remove sleeve. Peel back film on potato compartment and place roast potatoes on a preheated baking tray on the middle shelf of oven. Peel back film and replace lightly over lamb and vegetables compartment and place on a baking tray next to the roast potatoes. Allow to stand for 1 min before handling the plastic tray. Do not reheat higher than stated temperature.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve. Recycling information: Film - Don't Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Slices of roast lamb in a mint gravy with roast potatoes, peas and carrots. Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving. Usage: 1 Servings. Origin: Made in the UK with M\u0026amp;S assured lamb from farms in New Zealand and ingredients from more than one country.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (26%), Water, Lamb (18%), Peas (9%), Carrots (6%), Onions, Roast Lamb Stock (Water, Lamb Bones, Onions, Carrots, Tomato Purée, Parsley, Garlic, Thyme, Bay Leaves), Rapeseed Oil, Tapioca Starch, Tomato Paste, Mushrooms, Glucose Syrup, Mint, Salt, Red Wine Vinegar, Butter ( Milk ), Colour: Plain Caramel, Redcurrant Juice from Concentrate, Gelling Agent: Pectin, Sugar, Rosemary, Cornflour, Ground Black Pepper, Sugar Syrup, Coarse Black Pepper, Elderberry Extract, Acidity Regulator: E331.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47597281345774,"sku":"STO-ITEM-2025-54210","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4630f3cd-ea44-4270-a5fc-91382b9a1029.jpg?v=1775861499","url":"https:\/\/mcgrocer.com\/products\/m-s-roast-lamb-dinner-mini-meal-250g-m202554210","provider":"McGrocer","version":"1.0","type":"link"}