{"product_id":"m-s-red-lentils-dry-split-lentils-500g-659975","title":"M\u0026S Red Lentils Dry Split Lentils 500g","description":"\u003cp\u003eOur Red Lentils are a store cupboard essential, sourced for their high quality and robust flavour. These naturally hearty lentils cook quickly, making them an easy base for curries and soups. High in protein and fibre, they feature our Eat Well flower so you know they're a healthy choice.\u003c\/p\u003e\u003cp\u003eFeatures: Perfect for making dal, curries and soups, Eat well, High in Fibre, High in Protein, 80g = 1 of 5 a day\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values As Consumed per 100g:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e491kJ\/116kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Best Before End, see side of pack. Store in a cool, dry place. Once opened, peel off sticker and use to reseal pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Tip: Use as an alternative to pasta in a creamy vegetable soup topped with fresh parsley.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. Serving size: 30g per portion\/80g when cooked. 25 mins for 2 servings. Rinse 60g of lentils and place in 500ml water. Bring to the boil for 10 mins. Reduce the heat and simmer for 15 mins until the lentils have softened with a slight firm bite. Drain, rinse, and use as required. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Recycle\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Red split lentils. Storage: Store in a cool, dry place. Once opened, store in an airtight container. Safety Warning: This product must be cooked before consumption.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677186580718,"sku":"659975","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_71836ae2-9b75-4185-a03e-b0830fd49875.jpg?v=1778521412","url":"https:\/\/mcgrocer.com\/products\/m-s-red-lentils-dry-split-lentils-500g-659975","provider":"McGrocer","version":"1.0","type":"link"}