{"product_id":"m-s-red-kidney-beans-in-chilli-sauce-canned-beans-395g-655564","title":"M\u0026S Red Kidney Beans in Chilli Sauce Canned Beans 395g","description":"\u003cp\u003eM\u0026amp;S Red Kidney Beans in Chilli Sauce. Red kidney beans in a tomato and chilli sauce. Perfect for adding to chilli con carne and serving alongside rice and guacamole.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, High in Protein, Perfect for chilli con carne, 1\/2 can = 1 of 5 a day, Chilli rating - mild - 1.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle and a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 can (195g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e386\u003c\/td\u003e\n\u003ctd\u003e753\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e92\u003c\/td\u003e\n\u003ctd\u003e179\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.5g\u003c\/td\u003e\n\u003ctd\u003e26.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e10.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.45g\u003c\/td\u003e\n\u003ctd\u003e0.88g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 2\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Do not reheat.; Hob - From Ambient. 3-4 mins Empty contents into a saucepan. Heat gently, stirring occasionally.; Microwave - From Ambient. 750W 3 mins 900W 2 mins, 30 secs Cook on high (100% ). Place contents in a microwaveable container and cover with a vented lid. Stir halfway through heating time.\u003c\/p\u003e\u003cp\u003eStorage: For Best Before End (BBE), see end of can. Store in a cool, dry place. Once opened store in a non-metallic container, keep refrigerated and eat within 2 days.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Red Kidney Beans (53%), Tomato Purée (29%), Water, Sugar, Ground Spices (Chilli, Paprika, Cumin, Coriander, Black Pepper), Cornflour, Salt, Garlic Purée, Thyme Extract, Oregano Extract, Basil Extract, Oregano Oil\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676925550830,"sku":"655564","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_daaab2ac-ca0e-420f-b711-53ecc34bf704.jpg?v=1778520201","url":"https:\/\/mcgrocer.com\/products\/m-s-red-kidney-beans-in-chilli-sauce-canned-beans-395g-655564","provider":"McGrocer","version":"1.0","type":"link"}