{"product_id":"m-s-potato-topped-ocean-pie-frozen-fish-pie-270g-m202675328","title":"M\u0026S Potato Topped Ocean Pie Frozen Fish Pie 270g","description":"\u003cp\u003eFrozen. Succulent haddock in a creamy parsley sauce, topped with mashed potato and a Cheddar cheese crumb coating. Simply bake in the oven. Serves 1.\u003c\/p\u003e\u003cp\u003eOur M\u0026amp;S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood.\u003c\/p\u003e\u003cp\u003eFeatures: Haddock in a Creamy Sauce with Parsley Topped with Fluffy Mashed Potato and Taw Valley Cheddar, Oven Cook in 45 Minutes, Responsibly Sourced.\u003c\/p\u003e\u003cp\u003eCountry of origin: Haddock caught in the North East Atlantic, Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 270g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e457\u003c\/td\u003e\n\u003ctd\u003e1234\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e109\u003c\/td\u003e\n\u003ctd\u003e294\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e12.7g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e25.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003ctd\u003e18.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.55g\u003c\/td\u003e\n\u003ctd\u003e1.49g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep frozen -18°C. For Best Before End, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 45 minutes. Needs cooking. Preheat oven. Remove sleeve and film. Place directly on oven shelf. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve. Recycling information: Film - Don't Recycle; Sleeve - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Haddock in a parsley sauce, topped with mashed potato and Cheddar cheese. Safety Warning: This product contains raw fish and must be cooked. May contain bones.\u003c\/p\u003e\u003cp\u003eIngredients: Potatoes (31%), Haddock ( Fish ) (25%), Whole Milk, Taw Valley Cheddar Cheese ( Milk ) (7%), Onions, Butter ( Milk ), Whipping Cream ( Milk ), Cornflour, Dried Potatoes, Parsley, Salt, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Ground White Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Wheat.\u003c\/p\u003e\u003cp\u003eBrand: M\u0026amp;S. Brand details: M\u0026amp;S Forever Fish. M\u0026amp;S Wild Haddock is responsibly sourced from crystal clear Norwegian and Icelandic waters.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47807650627822,"sku":"STO-ITEM-2026-75328","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0f49824b-9428-4bb3-ad65-450ff71bf34a.jpg?v=1775892462","url":"https:\/\/mcgrocer.com\/products\/m-s-potato-topped-ocean-pie-frozen-fish-pie-270g-m202675328","provider":"McGrocer","version":"1.0","type":"link"}