{"product_id":"m-s-plant-kitchen-8-vegan-breaded-fish-fingers-frozen-300g-m202605103","title":"M\u0026S Plant Kitchen 8 Vegan Breaded Fish Fingers Frozen 300g","description":"\u003cp\u003eM\u0026amp;S Plant Kitchen 8 Breaded Vegan Fish Fingers are packed with flavour rice flakes with zesty lemon, coated in a crispy golden crumb. Oven cooks from frozen for ease in 13 to 15 minutes.\u003c\/p\u003e\u003cp\u003eFeatures: Tasty rice flakes with zesty lemon coated in a crispy golden crumb, 13 Minutes Oven, Needs Cooking, Deliciously Vegan, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 2 fingers (80g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e837\u003c\/td\u003e\n\u003ctd\u003e670\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e200\u003c\/td\u003e\n\u003ctd\u003e160\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26.9g\u003c\/td\u003e\n\u003ctd\u003e21.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.08g\u003c\/td\u003e\n\u003ctd\u003e0.86g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Frozen.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Frozen. Electric 220°C, Fan 200°C, Gas 7, 13-15 mins. Needs cooking. Remove all packaging. Preheat oven. Place the product on baking tray and place in the centre of oven. Turn occasionally. Do not reheat.\u003c\/p\u003e\u003cp\u003eIngredients: Rice Flakes, Water, Wheatflour , Rapeseed Oil, Durum Wheat Semolina, Natural Flavourings, Wheat Gluten , Potato Flakes, Wheat Starch, Salt, Lemon Juice, Fruit and Vegetable Fibres (Citrus, Pea, Apple), Rice Flour, Stabiliser: Methyl Cellulose, Yeast, Yeast Extract, Dried Garlic, Barley Malt Flour, Ground White Pepper, Fortified with Calcium, Iron, Vitamin B3 and B1.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, May Contain Eggs, May Contain Milk, Contains Wheat. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592287994094,"sku":"STO-ITEM-2026-05103","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5bb34c4c-9ea5-4c3a-973a-39411935364e.jpg?v=1775867628","url":"https:\/\/mcgrocer.com\/products\/m-s-plant-kitchen-8-vegan-breaded-fish-fingers-frozen-300g-m202605103","provider":"McGrocer","version":"1.0","type":"link"}