{"product_id":"m-s-only-3-ingredients-bran-flakes-breakfast-cereal-2026214863","title":"M\u0026S Only 3 Ingredients Bran Flakes Breakfast Cereal","description":"\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003cp\u003eBran Flakes. Wholegrain Wheat 285g, Barley Malt Extract 13g, Sea Salt 2g.\u003c\/p\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003cp\u003eSuitable for vegans\u003c\/p\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cp\u003eWholegrain Wheat (94%), Barley Malt Extract, Sea Salt\u003c\/p\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003cp\u003eContains Barley, May Contain Milk, May Contain Nuts, May Contain Peanuts, Contains Wheat. Not suitable for those with a Nut and Peanut allergy. Prepared to a Vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.\u003c\/p\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 30g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1549\u003c\/td\u003e\n\u003ctd\u003e465\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e367\u003c\/td\u003e\n\u003ctd\u003e110\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e69.8g\u003c\/td\u003e\n\u003ctd\u003e20.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.9g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.2g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.88g\u003c\/td\u003e\n\u003ctd\u003e0.26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cstrong\u003ePreparation and Usage\u003c\/strong\u003e\u003cp\u003eRefold inner bag to maintain freshness. To enjoy this product at its best, shake gently before serving.\u003c\/p\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eFor best before end, see top of pack. Store in a cool, dry place, away from strong odours.\u003c\/p\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003cp\u003eUnited Kingdom\u003c\/p\u003e\u003cstrong\u003ePackage Type\u003c\/strong\u003e\u003cp\u003eBox\u003c\/p\u003e\u003cstrong\u003eRecycling Information\u003c\/strong\u003e\u003cp\u003eBox - Recycle\u003c\/p\u003e\u003cstrong\u003eOther Information\u003c\/strong\u003e\u003cp\u003eFull Product Name: Wholegrain wheat flakes and barley malt extract\u003c\/p\u003e\u003cp\u003eUsage: 10 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: This product is sold by weight, some settling may occur in transit.\u003c\/p\u003e\u003cp\u003eFSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48323490840814,"sku":"STO-ITEM-2026-214863","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_89137a1c-1fc4-49cb-8558-55377b99aeba.jpg?v=1784140394","url":"https:\/\/mcgrocer.com\/products\/m-s-only-3-ingredients-bran-flakes-breakfast-cereal-2026214863","provider":"McGrocer","version":"1.0","type":"link"}