{"product_id":"m-s-oat-coconut-vegan-instant-porridge-200g-m202550456","title":"M\u0026S Oat \u0026 Coconut Vegan Instant Porridge 200g","description":"\u003cp\u003ePlant based porridge made with oats and creamy coconut milk, sweetened with demerara sugar. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e359kJ\/85kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Microwave- 750W 1 min 50 secs 900W 1 min 40 secs Cook on high (100%). Remove sleeve and pierce film several times. Place directly into the microwave. Remove film and stir thoroughly. Allow to stand for 1 min. Guide for one pack only. Hob- 5-10 mins. Heat gently. Stir occasionally. Do not boil. Do not reheat. Take care, this product will be particularly hot after heating.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Oats (18%), Coconut Milk (5%) (Coconut Extract, Water), Demerara Sugar, Sea Salt, Molasses\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Eggs, May Contain Milk, Contains Oats, May Contain Wheat. Not suitable for those with a Wheat allergy and Coeliacs. Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47600317759726,"sku":"STO-ITEM-2025-50456","price":2.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8b1fff1a-4abb-408a-bbe8-35c455b51072.jpg?v=1775855721","url":"https:\/\/mcgrocer.com\/products\/m-s-oat-coconut-vegan-instant-porridge-200g-m202550456","provider":"McGrocer","version":"1.0","type":"link"}