{"product_id":"m-s-nutrient-dense-super-seeded-crackers-2026173206","title":"M\u0026S Nutrient Dense Super Seeded Crackers","description":"\u003cp\u003eSunflower seed, sesame seed and linseed crackers. 3.3g fibre, 6g protein, 108 kcal. 0.3g carbs per serving. Developed by our nutritionist and chefs, the Nutrient Dense range is packed with nutrients like fibre, vitamins and minerals.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e0.3g Carbs Per Serving\u003c\/li\u003e\n\u003cli\u003e3.3g Fibre\u003c\/li\u003e\n\u003cli\u003e4.6g Protein\u003c\/li\u003e\n\u003cli\u003e108 Kcal\u003c\/li\u003e\n\u003cli\u003eEat well\u003c\/li\u003e\n\u003cli\u003eSource of protein\u003c\/li\u003e\n\u003cli\u003eHigh fibre\u003c\/li\u003e\n\u003cli\u003eHigh in magnesium\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDeveloped by our nutritionists and chefs, the Nutrient Dense range is packed with more of what you need: fibre, vitamins and minerals, without the empty extras. Protein of protein, which contributes to a growth in muscle mass. Magnesium contributes to the maintenance of normal bones and teeth.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e South Africa\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 3 crackers (18g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2470\u003c\/td\u003e\n\u003ctd\u003e445\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e598\u003c\/td\u003e\n\u003ctd\u003e108 (8400kJ\/2000kcal)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e50.2g\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e18.5g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25.5g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.48g\u003c\/td\u003e\n\u003ctd\u003e0.09g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium mg (RI%)\u003c\/td\u003e\n\u003ctd\u003e317mg (85)\u003c\/td\u003e\n\u003ctd\u003e57.1mg (15)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes approximately\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003ePackage type:\u003c\/strong\u003e Box\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling information:\u003c\/strong\u003e Box - Recycle; Film - Do Not Recycle; Tray - Recycle\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFull Product Name:\u003c\/strong\u003e Sunflower seed, sesame seed and linseed crackers\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety Warning:\u003c\/strong\u003e May contain small pieces of shell.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e 7 Servings\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdditional Information:\u003c\/strong\u003e FSC - FSC® Mix, Paper, FSC® C148683, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Sunflower Seeds (52%), Sesame Seeds (26%), Linseed (15%), Psyllium Husk Powder, Salt, Antioxidant: Extracts of Rosemary\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e May Contain Eggs, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, Contains Sesame, May Contain Soya, May Contain Wheat. Not suitable for those with a Nut, Peanut, Milk, Wheat, Egg, Mustard and Soya allergy and Coeliacs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48321642496238,"sku":"STO-ITEM-2026-173206","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5dbcc6b8-d4e0-4db7-8ef8-d24e66c5827c.jpg?v=1784125031","url":"https:\/\/mcgrocer.com\/products\/m-s-nutrient-dense-super-seeded-crackers-2026173206","provider":"McGrocer","version":"1.0","type":"link"}