{"product_id":"m-s-natural-fruit-nut-medley-2026203624","title":"M\u0026S Natural Fruit \u0026 Nut Medley","description":"\u003cp\u003eM\u0026amp;S Natural Fruit \u0026amp; Nut Medley\u003c\/p\u003e\u003cp\u003eA election of raisins, pasteurised almonds, cashew nuts, Brazil nuts, pecan nuts and pasteurised pistachio nuts.\u003c\/p\u003e\u003cp\u003eHigh in Fibre \u0026amp; Source of Vitamin E, Suitable for vegetarians\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper small handful (25g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy KJ\u003c\/td\u003e\n\u003ctd\u003e2056\u003c\/td\u003e\n\u003ctd\u003e514\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e494\u003c\/td\u003e\n\u003ctd\u003e124\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e32.0g\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e35.1g\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e28.4g\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.0g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E mg (RI%)\u003c\/td\u003e\n\u003ctd\u003e3(25)\u003c\/td\u003e\n\u003ctd\u003e0.75(6)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 6\u003c\/p\u003e\u003cp\u003ePackage type: Pot\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Lid - Recycle; Pot - Recycle\u003c\/p\u003e\u003cp\u003eStorage: For best before, see top of pot. Store in a cool, dry place, away from sunlight. Once opened, eat within 1 week.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain fruit stalks. May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard.\u003c\/p\u003e\u003cp\u003eUsage: 6 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: Packaged in a protective atmosphere for freshness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eJumbo Thompson Raisins (21%), Golden Raisins (contain Sulphites) (17%), Almonds (15%), Cashew Nuts (15%), Brazil Nuts (10%), Pecan Nuts (10%), Pistachio Nuts (10%), Sunflower Oil\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eContains Almonds, Contains Brazil Nuts, Contains Cashew Nuts, May Contain Nuts, May Contain Peanuts, Contains Pecan Nuts, Contains Pistachio Nuts, May Contain Sesame, Contains Sulphur Dioxide\/Sulphites. Not suitable for those with a Nut, Peanut and Sesame allergy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48322792521966,"sku":"STO-ITEM-2026-203624","price":6.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b8e02ce4-7736-4259-99b8-34cd3d3b61ea.jpg?v=1784132617","url":"https:\/\/mcgrocer.com\/products\/m-s-natural-fruit-nut-medley-2026203624","provider":"McGrocer","version":"1.0","type":"link"}