{"product_id":"m-s-mini-wholemeal-submarine-rolls-8-pack-m202609958","title":"M\u0026S Mini Wholemeal Submarine Rolls 8 Pack","description":"\u003cp\u003eSuitable for freezing. Vegetarian.\u003c\/p\u003e\u003cp\u003eM\u0026amp;S 8 Mini Wholemeal Submarine Rolls. Topped with semolina, these wholemeal submarine rolls are a natural source of Vitamin D and fibre. Perfect for making homemade sandwiches, just add your favourite fillings and condiments. Eight per pack.\u003c\/p\u003e\u003cp\u003eAll of our breads are a natural source of Vitamin D and Fibre, two nutrients that are naturally low in our diets. We use a natural source of Vitamin D that is produced by yeast, which is why you will find 'yeast' on our list of ingredients, not because we use it as part of the dough making process.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003cp\u003eMade in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 30g roll\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1078\u003c\/td\u003e\n\u003ctd\u003e323\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e256\u003c\/td\u003e\n\u003ctd\u003e77\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e40.7g\u003c\/td\u003e\n\u003ctd\u003e12.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.75g\u003c\/td\u003e\n\u003ctd\u003e0.23g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D µg (NRV%)\u003c\/td\u003e\n\u003ctd\u003e0.75(15)\u003c\/td\u003e\n\u003ctd\u003e0.22(4)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFor Best Before, see front of pack. Store in a cool, dry place, away from sunlight. Suitable for freezing. Freeze by date mark shown and use within one month. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheatflour (contains Gluten ), Water, Durum Wheat Semolina (contains Gluten ) (6%), Rapeseed Oil, Wheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Dried Fermented Wheatflour (contains Gluten ), Dried Wheat Gluten , Yeast ( Yeast , Vitamin D Yeast ), Salt, Emulsifier: E471, E472e, E470a, Palm Fat, Wheat Starch (contains Gluten )\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten , May Contain Eggs , May Contain Milk , May Contain Sesame , Contains Wheat . Not suitable for Milk , Egg and Sesame allergy sufferers due to manufacturing methods. Not suitable for Milk , Egg and Sesame allergy sufferers.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591425474798,"sku":"STO-ITEM-2026-09958","price":4.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6d623875-82cd-423f-90a6-59c8d10b3e1b.jpg?v=1775875924","url":"https:\/\/mcgrocer.com\/products\/m-s-mini-wholemeal-submarine-rolls-8-pack-m202609958","provider":"McGrocer","version":"1.0","type":"link"}