{"product_id":"m-s-middle-eastern-inspired-hand-shaped-flatbreads-200g-m202662243","title":"M\u0026S Middle Eastern Inspired Hand-Shaped Flatbreads 200g","description":"\u003cp\u003eTwo Middle Eastern inspired hand-shaped flatbreads made with extra virgin olive oil and seasoned with oregano, thyme and marjoram. Sprinkle with a little water or oil and pan fry for 1 minute. Or heat in the oven for 2 minutes. Serves 2.\u003c\/p\u003e\u003cp\u003eFeatures: Hand-shaped flatbreads with oregano, thyme and marjoram, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g (per flatbread)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1204\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e286\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e46.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. For best results, serve warm. Remove all packaging. Sprinkle flatbread with water or brush with olive oil. Do not reheat.; Oven cook - From Ambient. Electric 200°C, Fan 180°C, Gas 6, 2 mins - Preheat oven - Place on baking tray on the middle shelf - Turn once during heating; Shallow Fry - From Ambient. 1 min - Place in a medium to hot dry pan for 30 secs on each side - Turn once during heating.\u003c\/p\u003e\u003cp\u003eIngredients: Wheatflour , Water, Extra Virgin Olive Oil, Rapeseed Oil, Yeast, Vinegar, Wheat Gluten , Raising Agent: E450, Sodium Bicarbonate, E341(i), Ground Sumac, Stabiliser: E466, Ground Cumin, Dried Fermented Wheatflour , Dried Oregano, Dried Thyme, Salt, Dried Marjoram, Inactive Yeast, Acidity Regulator: Citric Acid, Wheat Starch, Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat. Not suitable for those with a Milk allergy.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47752485961966,"sku":"STO-ITEM-2026-62243","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_fd3ee28c-b2e6-4495-a5d3-1ec83367b8b3.jpg?v=1775887005","url":"https:\/\/mcgrocer.com\/products\/m-s-middle-eastern-inspired-hand-shaped-flatbreads-200g-m202662243","provider":"McGrocer","version":"1.0","type":"link"}