{"product_id":"m-s-microwave-wholegrain-rice-250g-660279","title":"M\u0026S Microwave Wholegrain Rice 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Source of Fibre, Also great pan fried, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (125g)\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e705\u003c\/td\u003e\n\u003ctd\u003e881\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e167\u003c\/td\u003e\n\u003ctd\u003e209\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e32.1g\u003c\/td\u003e\n\u003ctd\u003e40.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes: 2.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, use immediately.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serve with stews, curries or use as an ingredient in salads.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave - From Ambient. 750W, 2 min; 900W, 1 min, 30 secs. Cook on high (100%). Squeeze the pouch to loosen contents before cooking. Cut top of the pack to make a 2cm opening and stand upright on a microwaveable plate. After cooking, leave to stand for 1 min. Separate with a fork before serving. Guide for one pack only. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Do Not Recycle.\u003c\/p\u003e\u003cp\u003eSafety Warning: Care must be taken when handling the heated pouch.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Brown Rice (Water, Brown Rice), Vegetable Oil (Sunflower\/Rapeseed).\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677270040814,"sku":"660279","price":1.37,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7cf42444-6204-4fda-9808-09193f0f216a.jpg?v=1778521533","url":"https:\/\/mcgrocer.com\/products\/m-s-microwave-wholegrain-rice-250g-660279","provider":"McGrocer","version":"1.0","type":"link"}