{"product_id":"m-s-microwave-golden-vegetable-rice-2026187140","title":"M\u0026S Microwave Golden Vegetable Rice","description":"\u003cp\u003eVibrant and savoury long grain rice with peas, sweetcorn, carrots and peppers. Microwaves in 2 minutes. Also great pan fried.\u003c\/p\u003e\u003cp\u003eSuitable for vegans.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked Long Grain Rice (80%) (Water, Long Grain Rice), Red Peppers (4.5%), Carrots (4%), Sweetcorn (3%), Peas (2%), Dried Onions, Sunflower Oil, Yeast Extract, Sugar, Turmeric Extract, Salt, Lemon Juice, Stabiliser: Guar Gum, Rice Flour, Dried Garlic, Rapeseed Oil, Dried Carrots, Coarse Black Pepper, Turmeric, Natural Flavourings\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 pack (125g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e628\u003c\/td\u003e\n\u003ctd\u003e785\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e148\u003c\/td\u003e\n\u003ctd\u003e185\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e29.8g\u003c\/td\u003e\n\u003ctd\u003e37.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.75g\u003c\/td\u003e\n\u003ctd\u003e0.94g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Guidelines\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSqueeze the pouch to loosen contents before cooking.\u003c\/li\u003e\n\u003cli\u003eCut top of the pack to make a 2cm opening and stand upright on a microwaveable plate.\u003c\/li\u003e\n\u003cli\u003eCook on high (100%): 750W for 2 minutes or 900W for 1 minute 30 seconds.\u003c\/li\u003e\n\u003cli\u003eAfter cooking, leave to stand for 1 minute.\u003c\/li\u003e\n\u003cli\u003eSeparate with a fork before serving.\u003c\/li\u003e\n\u003cli\u003eGuide for one pack only. Do not reheat.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened, use immediately.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackage Type:\u003c\/strong\u003e Pouch\u003c\/p\u003e\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48322181660910,"sku":"STO-ITEM-2026-187140","price":1.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_cb34ebe9-1cd3-4565-a716-b1311687d6ea.jpg?v=1784128457","url":"https:\/\/mcgrocer.com\/products\/m-s-microwave-golden-vegetable-rice-2026187140","provider":"McGrocer","version":"1.0","type":"link"}