{"product_id":"m-s-king-prawn-chettinad-curry-with-basmati-rice-ready-meal-400g-m202554314","title":"M\u0026S King Prawn Chettinad Curry with Basmati Rice Ready Meal 400g","description":"\u003cp\u003eProduct attributes: Microwavable.\u003c\/p\u003e\u003cp\u003eProduct Information: Cooked king prawns in a spicy onion, tomato, coconut and chilli curry sauce with basmati rice, cardamom and cumin seed mix.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy KJ\u003c\/td\u003e\n\u003ctd\u003e647\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kcal\u003c\/td\u003e\n\u003ctd\u003e155\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars\u003c\/td\u003e\n\u003ctd\u003e2.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.50\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: NOT SUITABLE FOR FREEZING. For Use By, see front of pack. Keep refrigerated 0°C to +5°C.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: NEEDS COOKING. Remove sleeve and pierce film. For best results OVEN cook. OVEN: ELECTRIC 200C \/ Fan 180C \/ Gas 6 for 18 mins. Preheat oven. Place on baking tray. Stir halfway through cooking. MICROWAVE: 750W - 5 mins, 900W - 4 mins. Cook on high (100%). Stir halfway through cooking. Guide for one pack only. Allow to stand for 1 min. Do not reheat.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Basmati Rice (38%) · King Prawns (Crustacean) (18%) · Onions · Tomatoes · Water · Rapeseed Oil · Coconut Milk · Tomato Juice · Ginger Purée · Tomato Paste · Red Chillies · Garlic Purée · Salt · Garam Masala (Sweet Cinnamon (Cassia) · Cardamom · Roasted Coriander · Roasted Cumin · Black Pepper · Fennel · Star Anise · Cloves · Nutmeg · Bay Leaves · Mace) · Smoked Paprika · Tamarind Paste · Unsalted Butter (Milk) · Kashmiri Chilli Powder · Curry Leaves · Green Cardamom · Roasted Cumin · Cloves. Cooked Basmati Rice contains Water · Basmati Rice. Coconut Milk contains Coconut Extract · Water.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk; Contains Crustaceans.\u003c\/p\u003e\u003cp\u003eBrand: M\u0026amp;S.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47597260505326,"sku":"STO-ITEM-2025-54314","price":7.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f627a660-231c-4923-9e6c-5fca860c684c.jpg?v=1775861500","url":"https:\/\/mcgrocer.com\/products\/m-s-king-prawn-chettinad-curry-with-basmati-rice-ready-meal-400g-m202554314","provider":"McGrocer","version":"1.0","type":"link"}