{"product_id":"m-s-high-protein-bang-bang-cauliflower","title":"M\u0026S High Protein Bang Bang Cauliflower Chilled Ready Meal 365g","description":"\u003cp\u003eM\u0026amp;S High Protein Bang Bang Cauliflower: Roasted cauliflower florets in a creamy peanut, coconut \u0026amp; chilli sauce with cauliflower \u0026amp; lentil rice. Microwave in 3 minutes. Serves 1.\u003c\/p\u003e\n\u003cp\u003eEach serving contains 21g of protein, 29g of carbohydrates, 364 kcals and 2 of your 5 a day. Suitable for Vegans.\u003c\/p\u003e\n\u003cp\u003eIngredients: Cauliflower (30%), Edamame Soybeans (21%), Water, Cooked Brown Rice (7%) (Water, Brown Rice), Cooked Lentils (6%) (Lentils, Water), Coconut Cream (Coconut Extract, Water), Peanuts (4%), Spring Onions, Tomato Paste, Mushroom Stock Paste (Water, Concentrated Mushrooms, Yeast Extract, Salt, Mushrooms, Sugar, Natural Flavouring, Cornflour), Roasted Garlic Purée, Ginger Purée, Galangal, Lemongrass, Cornflour, Maple Syrup, Soybeans, Salt, Shallots, Ground Spices (Turmeric, Coriander, Cumin, Cayenne Pepper), Rice Vinegar, Rice, Curry Powder (Coriander Seeds, Turmeric, Fenugurum Seeds, Cumin Seeds, Ground Black Pepper, Salt, Dried Chillies, Dried Garlic, Dried Ginger, Caraway Seeds, Dried Onions), Concentrated Apple Juice, Lime Leaves, Sugar, Wheat, Coriander, Paprika Flakes, Palm Oil, Rapeseed Oil, Peanut Oil\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains Peanuts, Soya, Wheat, Gluten. May Contain Nuts, Sesame, Eggs, Milk. Not suitable for those with a Nut and Sesame allergy.\u003c\/p\u003e\n\u003cp\u003eCooking guidelines: Microwave from chilled at 750W for 3 mins or 900W for 2 mins 30 secs. Remove sleeve, break tab on rim of lid, open lid and replace loosely. Cook on high (100%). Stir halfway through cooking. After cooking, leave to stand for 1 min.\u003c\/p\u003e\n\u003cp\u003eStorage: Keep Refrigerated 0°C to +5°C. Not Suitable for Home Freezing. For use by date, see front of pack.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591699513582,"sku":"STO-ITEM-2026-07937","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_59860fc1-a6f4-4d84-b5cb-fa4f6fc0694e.jpg?v=1778072302","url":"https:\/\/mcgrocer.com\/products\/m-s-high-protein-bang-bang-cauliflower","provider":"McGrocer","version":"1.0","type":"link"}