{"product_id":"m-s-green-olive-part-baked-ciabatta-rolls-4-x-75g-m202553486","title":"M\u0026S Green Olive Part Baked Ciabatta Rolls 4 x 75g","description":"\u003cp\u003eM\u0026amp;S Green Olive Ciabatta Rolls. These stone baked and hand-cut ciabatta rolls are made with green olives marinated in extra virgin olive oil and a hint of red chilli flakes. A natural source of Vitamin D and fibre, they're slow-fermented for extra flavour. Oven-bake for six to eight minutes. Four per pack.\u003c\/p\u003e\u003cp\u003eAll of our breads are a natural source of Vitamin D and Fibre, two nutrients that are naturally low in our diets. We use a natural source of Vitamin D that is produced by yeast, which is why you will find 'yeast' on our list of ingredients, not because we use it as part of the dough making process.\u003c\/p\u003e\u003cp\u003eMade in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 75g roll\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1090\u003c\/td\u003e\n\u003ctd\u003e818\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e259\u003c\/td\u003e\n\u003ctd\u003e194\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e38.6g\u003c\/td\u003e\n\u003ctd\u003e29.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.15g\u003c\/td\u003e\n\u003ctd\u003e0.88g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D µg (NRV%)\u003c\/td\u003e\n\u003ctd\u003e0.75(15)\u003c\/td\u003e\n\u003ctd\u003e0.56(11)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eNRV = Nutrient Reference Value. Serves: 4.\u003c\/p\u003e\u003cp\u003eFor Best Before, see front of pack. Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container and consume within 24 hours. Suitable for freezing. Freeze on day of purchase. Defrost thoroughly before use.\u003c\/p\u003e\u003cp\u003eRemove the rolls from pack and bake according to preparation instructions. Allow to cool for 5-10 mins and slice in half horizontally. On the base of the ciabatta spread M\u0026amp;S red pesto and top with fresh rocket, prosciutto and roasted peppers and replace the lid.\u003c\/p\u003e\u003cp\u003eOven cook - From Ambient. Preheat oven. Remove all packaging. Place directly on oven shelf. Electric 200°C, Fan 180°C, Gas 6, 6-8 mins. Do not reheat.\u003c\/p\u003e\u003cp\u003eAlthough extra care has been taken to remove all olive stones, some may still remain. To avoid danger of suffocation, keep this wrapper away from babies and small children.\u003c\/p\u003e\u003cp\u003ePackaged in a protective atmosphere for freshness.\u003c\/p\u003e\u003cp\u003eWheatflour contains Gluten (with Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Green Olives, Water, Extra Virgin Olive Oil, Salt, Wheat Fibre (contains Gluten ), Dried Fermented Wheatflour (contains Gluten ), Wheat Gluten , Yeast ( Yeast , Vitamin D Yeast ), Dried Red Chilli Flakes, Cracked Black Pepper, Dried Oregano.\u003c\/p\u003e\u003cp\u003eContains Cereals Containing Gluten , Contains Wheat.\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598440513774,"sku":"STO-ITEM-2025-53486","price":4.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0f7c27ea-c46b-4a52-8e3a-7fae89ba9cf0.jpg?v=1776224428","url":"https:\/\/mcgrocer.com\/products\/m-s-green-olive-part-baked-ciabatta-rolls-4-x-75g-m202553486","provider":"McGrocer","version":"1.0","type":"link"}