{"product_id":"m-s-green-lentils-dry-lentils-500g-659982","title":"M\u0026S Green Lentils Dry Lentils 500g","description":"\u003cp\u003eM\u0026amp;S Green Lentils are perfect in soups, stews and casseroles to give a sweet, nutty flavour and rich texture. High in fibre. High in protein.\u003c\/p\u003e\u003cp\u003eFeatures: Perfect in soups, stews and casseroles to give a sweet, nutty flavour and rich texture, Eat well, 80g = 1 of 5 a day, High in Fibre, High in Protein\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAs Consumed per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e507kJ\/121kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Best Before End, see side of pack. Store in a cool, dry place. Once opened, peel off sticker and use to reseal pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Tip: Mix with fresh herbs and tomatoes for a fragrant tabbouleh.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. Serving size: 30g per portion\/80g when cooked. Hob: 40 mins for 2 servings. 1. Rinse 60g lentils and place in 500ml water. 2. Bring to the boil and boil for 10 mins. 3. Reduce the heat and simmer for 30 mins until softened with a slightly firm bite. 4. Drain, rinse, and use as required. Do not reheat.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Wheat. Not suitable for Wheat allergy sufferers and Coeliacs.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677192020206,"sku":"659982","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8530dc62-382c-4625-ae89-7065f5706e8d.jpg?v=1778521410","url":"https:\/\/mcgrocer.com\/products\/m-s-green-lentils-dry-lentils-500g-659982","provider":"McGrocer","version":"1.0","type":"link"}