{"product_id":"m-s-good-gut-mango-apple-granola-2026214866","title":"M\u0026S Good Gut Mango \u0026 Apple Granola","description":"\u003cp\u003eWe've baked oats, spelt, and barley flakes with date syrup and mixed the clusters with mango, apple, and a sprinkling of golden linseeds, pumpkin, and hemp seeds in this high-fibre granola. It's good for your gut and great for your taste buds too.\u003c\/p\u003e\u003cp\u003eOat grain fibre contributes to an increase in faecal bulk.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEat well\u003c\/li\u003e\n\u003cli\u003eA Fruity Mix of Mango and Apple Pieces\u003c\/li\u003e\n\u003cli\u003eWholegrains and Mixed Seeds\u003c\/li\u003e\n\u003cli\u003eSupporting Gut Health\u003c\/li\u003e\n\u003cli\u003eWholegrain \u0026amp; High in Fibre\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 45g serving\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1878\u003c\/td\u003e\n\u003ctd\u003e845\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e448\u003c\/td\u003e\n\u003ctd\u003e202\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e16.3g\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60.4g\u003c\/td\u003e\n\u003ctd\u003e27.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.1g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eServes approximately 8\u003c\/p\u003e\u003cp\u003eThis product is sold by weight, some settling may occur in transit. To enjoy this product at its best, shake gently before serving.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackage type:\u003c\/strong\u003e Box\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e Box - Recycle\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFull Product Name:\u003c\/strong\u003e Wholegrain oat flake granola with wholegrain spelt flakes, mixed seeds, wholegrain barley flakes, freeze-dried mango pieces and dried apple pieces\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e For best before end, see top of pack. Store in a cool, dry place, away from strong odours. Refold inner bag to maintain freshness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety Warning:\u003c\/strong\u003e May contain fruit stalks and fruit stones.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e 8 Servings\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Oat Flakes (36%), Spelt Flakes (Wheat) (22%), Barley Flakes (8%), Rapeseed Oil, Date Syrup, Chicory Fibre, Sunflower Seeds (3.5%), Golden Linseed (3%), Cornflour, Pumpkin Seeds, Hemp Seeds, Freeze-Dried Mango Pieces (1%), Dried Apple Pieces\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains Barley, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Wheat. Not suitable for those with a Nut and Peanut allergy. Prepared to a Vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48323491692782,"sku":"STO-ITEM-2026-214866","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_26ef053e-6a6c-41de-a77b-ef94faef546b.jpg?v=1784140398","url":"https:\/\/mcgrocer.com\/products\/m-s-good-gut-mango-apple-granola-2026214866","provider":"McGrocer","version":"1.0","type":"link"}