{"product_id":"m-s-good-gut-fruit-multigrain-muesli-2026214848","title":"M\u0026S Good Gut Fruit \u0026 Multigrain Muesli","description":"\u003cp\u003eWe've mixed juicy flame raisins, chopped dates and prunes with coconut chips, chopped roasted hazelnuts and a sprinkling of linseeds, pumpkin and sunflower seeds in this high fibre multigrain muesli. It's good for your gut and great for your tastebuds too.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEat well\u003c\/li\u003e\n\u003cli\u003eA Toasty Mix of Bran, Spelt and Barley with Dried Fruit, Nuts and Seeds\u003c\/li\u003e\n\u003cli\u003eSupporting Gut Health\u003c\/li\u003e\n\u003cli\u003eWholegrain \u0026amp; High in Fibre\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBest enjoyed as part of a healthy lifestyle and a balanced varied diet. Oat grain fibre contributes to an increase in faecal bulk.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003cp\u003eFull Product Name: Wholegrain wheat, oat, wheat bran and barley flake muesli with dried mixed fruit, mixed seeds, spelt flakes, chopped roasted hazelnuts and toasted coconut chips\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 45g serving\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1768\u003c\/td\u003e\n\u003ctd\u003e796\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e419\u003c\/td\u003e\n\u003ctd\u003e189\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e70.7g\u003c\/td\u003e\n\u003ctd\u003e31.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e16.2g\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.5g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes approximately: 13\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Refold inner bag to maintain freshness. To enjoy this product at its best, shake gently before serving.\u003c\/p\u003e\u003cp\u003eStorage: For best before end, see top of pack. Store in a cool, dry place, away from strong odours.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain fruit stalks, fruit stones and small pieces of shell.\u003c\/p\u003e\u003cp\u003ePackage type: Box\u003c\/p\u003e\u003cp\u003eRecycling information: Box - Recycle\u003c\/p\u003e\u003cp\u003eIngredients: Oat Flakes, Wheatflakes, Wheat Bran Flakes (Wheat, Sugar, Barley Malt Extract, Salt), Toasted Wheatflakes (Wheat, Barley Malt Extract), Flame Raisins (9%), Barley Flakes, Chopped Dates (5%), Chopped Roasted Hazelnuts (4%), Chopped Prunes (3.5%), Spelt Flakes (Wheat), Toasted Coconut Chips, Sunflower Seeds, Golden Linseed, Pumpkin Seeds\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, Contains Hazelnuts, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Wheat. Not suitable for those with a Nut and Peanut allergy. Prepared to a vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48323488415982,"sku":"STO-ITEM-2026-214848","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_91973294-2b75-4742-b508-221c7c0ae21b.jpg?v=1784140380","url":"https:\/\/mcgrocer.com\/products\/m-s-good-gut-fruit-multigrain-muesli-2026214848","provider":"McGrocer","version":"1.0","type":"link"}