{"product_id":"m-s-golden-syrup-porridge-oats-sachets-10-pack-2026337616","title":"M\u0026S Golden Syrup Porridge Oats Sachets (10 Pack)","description":"\u003cp\u003eM\u0026amp;S Golden Syrup Porridge Sachets. Have a sweet start to your morning with our porridge oats with dried golden syrup. Just add milk or water. Microwaves in 3 minutes. 10 sachets per pack.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eVegetarian\u003c\/li\u003e\n\u003cli\u003eMicrowavable\u003c\/li\u003e\n\u003cli\u003eWholegrain\u003c\/li\u003e\n\u003cli\u003eHigh in Fibre\u003c\/li\u003e\n\u003cli\u003eMicrowaves in 3 Minutes\u003c\/li\u003e\n\u003cli\u003eJust Add Milk or Water\u003c\/li\u003e\n\u003cli\u003eA Sweet Start\u003c\/li\u003e\n\u003cli\u003eReady in a Flash\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 36g sachet\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1594\u003c\/td\u003e\n\u003ctd\u003e574\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e378\u003c\/td\u003e\n\u003ctd\u003e136\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e66.9g\u003c\/td\u003e\n\u003ctd\u003e24.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e14.0g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.7g\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes 10\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking Guidelines\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMicrowave - From Ambient. Needs cooking\u003c\/li\u003e\n\u003cli\u003e800W, 3 mins\u003c\/li\u003e\n\u003cli\u003ePlace contents of 1 sachet into a large microwaveable bowl\u003c\/li\u003e\n\u003cli\u003eUsing the sachet measure milk or water to your desired fill line\u003c\/li\u003e\n\u003cli\u003eAdd the milk or water to the porridge and stir\u003c\/li\u003e\n\u003cli\u003eCook on high (100%)\u003c\/li\u003e\n\u003cli\u003eStir halfway through cooking\u003c\/li\u003e\n\u003cli\u003eLeave to stand for 1 min before serving\u003c\/li\u003e\n\u003cli\u003eDo not reheat.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePackage type: Box\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eUsage: 10 Servings\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Oat Flakes, Sugar, Dried Golden Syrup (Invert Sugar Syrup) (1%), Natural Flavouring\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e May contain Milk, May contain Nuts, Contains Oats, May contain Peanuts, May contain Wheat. Not suitable for those with a Nut, Peanut and Wheat allergy and Coeliacs. Prepared to a vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48337719853294,"sku":"STO-ITEM-2026-337616","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ee572e99-0e40-4b53-b7b4-793c6ba61be5.jpg?v=1784297594","url":"https:\/\/mcgrocer.com\/products\/m-s-golden-syrup-porridge-oats-sachets-10-pack-2026337616","provider":"McGrocer","version":"1.0","type":"link"}