{"product_id":"m-s-fruity-chicken-curry-with-rice-prepared-meal-200g-687923","title":"M\u0026S Fruity Chicken Curry with Rice Prepared Meal 200g","description":"\u003cp\u003eProduct attributes: Suitable for freezing. Microwavable.\u003c\/p\u003e\u003cp\u003eM\u0026amp;S Fruity Chicken Curry Mini Meal: Mildly spiced chicken breast in a creamy curry sauce with sultanas and a side of fluffy long grain rice. Simply cook in the oven or microwave for best results. Serves 1.\u003c\/p\u003e\u003cp\u003eFeatures: Chicken Breast in a Creamy Softly Spiced Sauce with Fluffy White Rice, Chilli rating - mild - 1, 258 Kcal Per Pack.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK with M\u0026amp;S assured chicken from farms in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e542kJ\/129kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before microwaving.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: To enjoy at best, cook from chilled. Can also be frozen, but the chicken and rice may lose some texture.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Remove sleeve. Pierce film. For best results microwave. Microwave - From Chilled. 750W 3 mins 900W 2 mins, 30 secs Cook on high (100%). After 2 mins stir curry compartment, re-cover and cook for remaining time. Allow to stand for 1 min. Guide for one pack only. Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 10 mins Preheat oven. Place on baking tray. Oven cook - From Frozen. Electric 180°C, Fan 160°C, Gas 4, 20 mins Stir after cooking. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Chicken curry and sultanas, served with long grain rice. Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving. Safety Warning: May contain bones. May contain whole spices and herbs. Usage: 1 Servings. Additional Information: FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Long Grain Rice (38%) (Water · Long Grain Rice) · Chicken Breast (19%) · Water · Single Cream ( Milk ) (7%) · Onions · Tomato Paste · Rapeseed Oil · Sultanas · Coconut Milk (Coconut Extract · Water) · Apricot Purée · Sugar · Tapioca Starch · Yogurt ( Milk ) · Ground Spices (Coriander · Turmeric · Roasted Coriander · Roasted Cumin · Black Pepper · Kashmiri Chilli Powder · Cinnamon · Chilli Powder · Mace · Roasted Green Cardamom Seeds · Ginger · Nutmeg · Cloves · Fennel · Green Cardamom) · Lemon Juice · Salt · Ginger Purée · Cornflour · Coriander · Dried Mango · Garlic Purée · Cracked Black Pepper · Ground Bay Leaves.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677383876846,"sku":"687923","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f138271b-83e9-41b4-8f06-37089ecd2943.jpg?v=1776162148","url":"https:\/\/mcgrocer.com\/products\/m-s-fruity-chicken-curry-with-rice-prepared-meal-200g-687923","provider":"McGrocer","version":"1.0","type":"link"}