{"product_id":"m-s-dried-quinoa-500g-659974","title":"M\u0026S Dried Quinoa 500g","description":"\u003cp\u003eM\u0026amp;S Quinoa. A nutritious grain that is great in salads, mixed into pilafs or to create a nutty crust. Source of protein.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values As Consumed per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 456kJ\/108kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 2.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 16.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 2.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 4.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.03g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Tip: Serve with roasted beetroot, feta and rocket for a salad.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. Serving size: 30g per portion\/90g when cooked. 30 mins. For 2 servings: 1. Rinse 60g quinoa in cold water. 2. Bring 300ml water or stock to a boil, add the quinoa. Stir, cover with a lid and reduce the heat to a simmer. 3. Cook for 20 mins until soft with a slight bite. 4. Drain and rinse. Allow to stand for 10 mins. 5. Separate the grains with a fork and use as required. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Pack - Recycle.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eSafety Warning: This product must be cooked before consumption.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678212907246,"sku":"659974","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4faa9145-5063-4a99-aa05-6614e5383d67.jpg?v=1778521412","url":"https:\/\/mcgrocer.com\/products\/m-s-dried-quinoa-500g-659974","provider":"McGrocer","version":"1.0","type":"link"}