{"product_id":"m-s-dried-giant-wholewheat-couscous-500g-659916","title":"M\u0026S Dried Giant Wholewheat Couscous 500g","description":"\u003cp\u003eM\u0026amp;S Giant Wholewheat Couscous. This fluffy and nutty wholewheat couscous is delicious in salads, with roasted vegetables or served with tagines. Boil over the hob for six to eight minutes, drain and use as required. Provides a source of fibre and protein.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (As Consumed) per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e479\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e114\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. To ensure freshness, peel off sticker and use to reseal pack after opening.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - General. Serving Size: 50g per portion\/125g when cooked. 6-8 Mins for 2 servings. Rinse couscous. Bring 500ml water or stock to the boil. Add 100g couscous. Stir, cover with a lid. Reduce the heat and simmer for 6-8 mins, until soft with a slightly firm bite. Remove from the heat, drain and rinse before use. Do not reheat. Tip: Tumble through roasted chickpeas, courgettes, and simple lemon dressing for a delicious easy salad.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Whole Packaging - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Dried giant wholewheat couscous. Storage: Store in a cool, dry place. Once opened, store in an airtight container. Safety Warning: This product must be cooked before consumption. Usage: 4 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheat Semolina (contains Gluten). Allergen Information: Contains Cereals Containing Gluten, Contains Wheat. Contains Wheat and Gluten.\u003c\/p\u003e\u003cp\u003eManufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. Country of Packing: Packed in the UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677155188974,"sku":"659916","price":5.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a58a87e5-0da1-40e0-aa3a-0997532fb78e.jpg?v=1775698513","url":"https:\/\/mcgrocer.com\/products\/m-s-dried-giant-wholewheat-couscous-500g-659916","provider":"McGrocer","version":"1.0","type":"link"}