{"product_id":"m-s-count-on-us-coconut-chicken-bowl-microwavable-meal-300g-655860","title":"M\u0026S Count On Us Coconut Chicken Bowl Microwavable Meal 300g","description":"\u003cp\u003eChicken, water chestnuts, butternut squash and kale in a fragrant coconut curry sauce with rice. Protein contributes to the maintenance of muscle mass.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, High in Protein, 333 Kcal Per Pot, 1 of Your Five a Day Per Pack.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK with M\u0026amp;S assured chicken from farms in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 466kJ\/ 111kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 3.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 12.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 2.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 5.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.45g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Best Before End, see top of pack. Store in a cool, dry place, away from sunlight. Once opened, use immediately.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Needs cooking. Microwave 1 min 30 secs at 800W. Remove sleeve and pierce film lid several times. Cook on high (100%). After 45 seconds, remove from the microwave and stir thoroughly. Re-cover with film lid, return to the microwave and cook for the remaining time. After cooking, leave to stand for 1 min. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve. Recycling information: Film - Do Not Recycle; Pot - Recycle; Sleeve - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Chicken, cooked white rice, water chestnuts, butternut squash and kale in a ginger, lemongrass and coconut curry.\u003c\/p\u003e\u003cp\u003eAdditional Information: Packaged in a protective atmosphere for freshness. FSC - FSC® Mix, Paper, FSC® C012938.\u003c\/p\u003e\u003cp\u003eIngredients: Chicken (28%), Cooked White Rice (23%) (Water, Rice), Water Chestnuts (10%), Onions, Butternut Squash (7%), Water, Kale (3.5%), Ginger Purée, Lemongrass, Cornflour, Ground Spices (Coriander, Cumin, Turmeric, Cayenne), Low Fat Yogurt ( Milk ), Garlic Purée, Sugar, Creamed Coconut, Tomato Purée, Desiccated Coconut, Salt, Concentrated Lemon Juice, Dried Coriander.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk. For allergens, see ingredients in bold.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676953567470,"sku":"655860","price":6.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b7a7cc99-8ea0-45cf-9a3b-bb932f9937a4.jpg?v=1778520263","url":"https:\/\/mcgrocer.com\/products\/m-s-count-on-us-coconut-chicken-bowl-microwavable-meal-300g-655860","provider":"McGrocer","version":"1.0","type":"link"}