{"product_id":"m-s-count-on-us-chicken-in-creamy-mushroom-sauce-meal-370g-674818","title":"M\u0026S Count On Us Chicken in Creamy Mushroom Sauce Meal 370g","description":"\u003cp\u003eM\u0026amp;S Count On Us Chicken in Mushroom Sauce is chicken in a creamy mushroom sauce with baby potatoes and broccoli. For best results, heat in the microwave. Can also be oven cooked. 285 calories per pack, 1 of your 5 a day and high in protein. Serves 1.\u003c\/p\u003e\u003cp\u003eM\u0026amp;S Count On Us is flavoursome, low calorie food that you can count on to manage a healthy weight. Each freshly prepared meal is under 375 calories.\u003c\/p\u003e\u003cp\u003eContains naturally occurring potassium chloride. Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eMade in the UK with M\u0026amp;S assured chicken from farms in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 385g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e311\u003c\/td\u003e\n\u003ctd\u003e1197\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e74\u003c\/td\u003e\n\u003ctd\u003e285\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003ctd\u003e25.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003ctd\u003e30.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.33g\u003c\/td\u003e\n\u003ctd\u003e1.27g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: NOT SUITABLE FOR FREEZING. For Use By, see front of pack. Keep refrigerated 0°C to +5°C.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Remove sleeve. Pierce film. Microwave from chilled: 750W 4 mins 30 secs, 900W 4 mins. Oven cook from chilled: Electric 190°C, Fan 170°C, Gas 5, 25 mins. After cooking, allow to stand for 1 min.\u003c\/p\u003e\u003cp\u003eIngredients: Baby Potatoes (32%), Cooked Chicken Breast (18%), Broccoli (12%), Water, Mushrooms (10%), Whole Milk, Onions, Whipping Cream (Milk), Cornflour, Garlic Purée, Reduced Sodium Salt, Parsley, Rapeseed Oil, Salt, Concentrated Mushrooms, Thyme, Yeast Extract, Cracked Black Pepper, Sugar, Dried Mushrooms, Natural Flavouring.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Milk.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675301142766,"sku":"674818","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7e964af7-5ac6-4116-a87e-83b5a2da1c30.jpg?v=1776157385","url":"https:\/\/mcgrocer.com\/products\/m-s-count-on-us-chicken-in-creamy-mushroom-sauce-meal-370g-674818","provider":"McGrocer","version":"1.0","type":"link"}