{"product_id":"m-s-chickpeas-in-water-canned-chickpeas-400g-660193","title":"M\u0026S Chickpeas in Water Canned Chickpeas 400g","description":"\u003cp\u003eOur canned Chickpeas are a versatile pantry staple sourced from trusted farms. These plump, creamy chickpeas are preserved in water to maintain their natural taste and texture. They're high in protein and great for salads or houmous. Our Eat Well flower lets you know they're a healthy choice and can be enjoyed as part of a balanced diet.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food best enjoyed as part of a healthy well lifestyle \u0026amp; a balanced varied diet. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g (drained)\u003c\/th\u003e\n\u003cth\u003eReference Intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e457\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e109\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14.0g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to eat. For best before end, see end of can. Store in a cool, dry place. Once opened store in a non-metallic container, keep refrigerated and eat within 2 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Ready to eat, simply drain, rinse in cold water then add to soups, salads and stews. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Chickpeas, Water, Antioxidant: E223 (Sulphites).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Sulphur Dioxide\/Sulphites.\u003c\/p\u003e\u003cp\u003eBrand: M\u0026amp;S.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677286031598,"sku":"660193","price":1.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6929504c-1cc5-466e-a956-b5f13f503bc9.jpg?v=1778521540","url":"https:\/\/mcgrocer.com\/products\/m-s-chickpeas-in-water-canned-chickpeas-400g-660193","provider":"McGrocer","version":"1.0","type":"link"}