{"product_id":"m-s-chicken-dumpling-casserole-ready-meal-200g-m202551572","title":"M\u0026S Chicken \u0026 Dumpling Casserole Ready Meal 200g","description":"\u003cp\u003eA tasty mini meal made with tender pulled chicken, carrots, onions, swede and leeks baked in a rich gravy, topped with a suet dumpling. Oven-bake for best results or cook in the microwave. Serves 1.\u003c\/p\u003e\u003cp\u003eFeatures tender pulled chicken, veg and a suet dumpling with lashings of gravy, 286 calories per pack.\u003c\/p\u003e\u003cp\u003eMade in the UK with M\u0026amp;S assured chicken from farms in the UK\/EU.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 598kJ\/143kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 7.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 2.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 11.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 2.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 7.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.90g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eSuitable for home freezing; keep refrigerated.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Remove sleeve. Pierce film. For best results, oven cook. Do not reheat. Microwave from chilled: 750W 3 mins 30 secs, 900W 3 mins. Stir after cooking. Oven cook from chilled: Electric 190°C, Fan 170°C, Gas 5, 25 mins. Preheat oven. Place on a baking tray. After 15 mins, remove film and cook for a further 10 mins. Oven cook from frozen: Electric 190°C, Fan 170°C, Gas 5, 35 mins. After 25 mins, remove film and cook for a further 10 mins.\u003c\/p\u003e\u003cp\u003eStorage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted eat within 24 hours. Defrost thoroughly before microwaving.\u003c\/p\u003e\u003cp\u003eSafety warning: May contain bones. Take care when removing hot product after cooking as packaging may soften slightly.\u003c\/p\u003e\u003cp\u003eUsage: 1 servings.\u003c\/p\u003e\u003cp\u003eIngredients: Roast chicken stock (water, chicken bones, yeast extract, salt), cooked chicken (17%), wheatflour , water, carrots (5%), onions (4.5%), swede (4.5%), beef suet, leeks (2.5%), rapeseed oil, cornflour, tomato purée, sea salt, beef gelatine, raising agent: E450, sodium bicarbonate, parsley, natural colour: plain caramel, thyme, ground white pepper, fortified with calcium, iron, vitamins B3, B1 and folic acid.\u003c\/p\u003e\u003cp\u003eContains wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47599807365358,"sku":"STO-ITEM-2025-51572","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0f06bd8a-dd12-46f7-97a3-7c7014e7e564.jpg?v=1776214476","url":"https:\/\/mcgrocer.com\/products\/m-s-chicken-dumpling-casserole-ready-meal-200g-m202551572","provider":"McGrocer","version":"1.0","type":"link"}