{"product_id":"m-s-chicken-casserole-with-dumplings-ready-meal-450g-m202601344","title":"M\u0026S Chicken Casserole with Dumplings Ready Meal 450g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Microwavable.\u003c\/p\u003e\u003cp\u003eFeatures: Meal for one, Tender Pulled Chicken, Veg and Suet Dumplings with Lashings of Gravy.\u003c\/p\u003e\u003cp\u003eCountry of origin: Made in the UK with M\u0026amp;S assured chicken from farms in the UK\/EU.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 450 pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e570\u003c\/td\u003e\n\u003ctd\u003e2565\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e136\u003c\/td\u003e\n\u003ctd\u003e612\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003ctd\u003e28.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e11.3g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003ctd\u003e40.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.2g\u003c\/td\u003e\n\u003ctd\u003e45.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.78g\u003c\/td\u003e\n\u003ctd\u003e3.51g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: SUITABLE FOR FREEZING. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Remove sleeve. Pierce film. For best results oven cook. Do not reheat.; Microwave - From Chilled. 750W 5 mins, 30 secs 900W 4 mins, 30 secs Cook on high (100%). Stir after cooking. Guide for one pack only.; Oven cook - From Chilled. 35 mins Electric 190°C, Fan 170°C, Gas 5 Preheat oven. Place on a baking tray. After 25 mins, remove film and cook for a further 10 mins.; Oven cook - From Frozen. 50 mins Electric 190, Fan 170, Gas 5 After 40 mins, remove film and cook for a further 10 mins.\u003c\/p\u003e\u003cp\u003ePackage type: Tray \u0026amp; Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Chicken and vegetables in a rich gravy topped with two beef suet dumplings. Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving. Safety Warning: May contain bones. Take care when removing hot product after cooking as packaging may soften slightly. Usage: 1 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Roast Chicken Stock (Water, Chicken Bones, Yeast Extract, Salt), Cooked Chicken (27%), Wheatflour , Water, Carrots (4.5%), Onions (3.5%), Swede (3.5%), Beef Suet, Leeks (2%), Rapeseed Oil, Cornflour, Tomato Purée, Sea Salt, Raising Agent: E450, Sodium Bicarbonate, Beef Gelatine, Parsley, Natural Colour: Plain Caramel, Thyme, Ground White Pepper, Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588645175534,"sku":"STO-ITEM-2026-01344","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_469786e7-8e4d-4e23-910e-1286917a6ef9.jpg?v=1775862726","url":"https:\/\/mcgrocer.com\/products\/m-s-chicken-casserole-with-dumplings-ready-meal-450g-m202601344","provider":"McGrocer","version":"1.0","type":"link"}