{"product_id":"m-s-chargrilled-calamari-rings-with-cracked-black-pepper-and-red-pepper-seasoning-seafood-snack-100g-m202607991","title":"M\u0026S Chargrilled Calamari Rings with Cracked Black Pepper and Red Pepper Seasoning Seafood Snack 100g","description":"\u003cp\u003eChargrilled squid rings with a cracked black pepper and red pepper seasoning. Pan-fry for just one minute for best results or heat in the microwave.\u003c\/p\u003e\u003cp\u003eFeatures: With Cracked Black Pepper \u0026amp; Red Pepper, Responsibly Sourced.\u003c\/p\u003e\u003cp\u003eCountry of origin: Squid caught in the Pacific Ocean, Made in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e431kJ\/102kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.88g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Suitable for Home Freezing; Keep Refrigerated.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Do not reheat.; Microwave - From Chilled. 750W 1 min, 20 secs 900W 1 min, 10 secs Place contents in a microwaveable container and cover. Cook on high (100%).; Shallow Fry - From Chilled. 1 min For best results fry. Remove all packaging. Heat 1 tbsp (15ml) of oil in frying pan until hot. Fry gently.\u003c\/p\u003e\u003cp\u003eIngredients: Squid ( Mollusc ) (94%), Salt, Rapeseed Oil, Cracked Black Pepper, Dried Red Peppers.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Molluscs.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47595971543278,"sku":"STO-ITEM-2026-07991","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_bee30212-37fc-4bde-83b2-136fa03720cb.jpg?v=1775950624","url":"https:\/\/mcgrocer.com\/products\/m-s-chargrilled-calamari-rings-with-cracked-black-pepper-and-red-pepper-seasoning-seafood-snack-100g-m202607991","provider":"McGrocer","version":"1.0","type":"link"}