{"product_id":"m-s-carrot-cauliflower-broccoli-mixed-vegetables-240g-674747","title":"M\u0026S Carrot, Cauliflower \u0026 Broccoli Mixed Vegetables 240g","description":"\u003cp\u003eVegetarian. Microwavable.\u003c\/p\u003e\u003cp\u003eSourced from M\u0026amp;S Select Farms, our Carrots, Cauliflower and Broccoli mix is a trio of vibrant, freshly prepared vegetables that are ready to cook. The pack features our Eat Well flower so you know it's a healthier choice.\u003c\/p\u003e\u003cp\u003eFeatures: Eat well, Prepped \u0026amp; Ready to Cook, Steam, Microwave, Boil, 80g = 1 of 5 a day.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e168\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e40\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.25g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Not Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Boil - From Chilled. 4-6 mins Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve. Do not reheat.; Cooking Instructions - General. Take care, this product will be particularly hot after cooking. For best results steam.; Microwave - From Chilled. 750W 3 mins, 30 secs 900W 3 mins Pierce film once where shown on front of pack. Place on a microwaveable plate. Cook on high (100%). After cooking, leave to stand for 2 min. Guide for one pack only.; Steam - From Chilled. 5-7 mins Remove all packaging. Empty contents into a steamer or colander and steam.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Do not recycle, recycle with bags at large supermarket.\u003c\/p\u003e\u003cp\u003eFull Product Name: Carrots, cauliflower and broccoli\u003c\/p\u003e\u003cp\u003eStorage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.\u003c\/p\u003e\u003cp\u003eOrigin: Produce of more than one country. Packed in the UK\u003c\/p\u003e\u003cp\u003eIngredients: Carrots (44%), Cauliflower (28%), Broccoli (28%)\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675748294894,"sku":"674747","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6dc67a21-b01f-4f03-9f0d-ee9fa7ca1869.jpg?v=1776161667","url":"https:\/\/mcgrocer.com\/products\/m-s-carrot-cauliflower-broccoli-mixed-vegetables-240g-674747","provider":"McGrocer","version":"1.0","type":"link"}