{"product_id":"m-s-carrot-batons","title":"M\u0026S Carrot Batons Vegetable Sides 400g","description":"\u003cp\u003ePrepped for your convenience, our Carrot Batons have a satisfying crunch and a sweet flavour. Sourced from trusted M\u0026amp;S Select Farms, they're ready to dip into houmous or to serve as a vegetable side.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003eEat well, Prepped \u0026amp; Ready to Cook, Steam, Microwave, Boil, 80g = 1 of 5 a day\u003c\/p\u003e\u003ch3\u003eNutritional data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ 179\u003c\/td\u003e\n\u003ctd\u003e8400kJ \/ \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal 43\u003c\/td\u003e\n\u003ctd\u003e2000kcal \/ \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 0.4g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates \u0026lt; 0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 7.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 7.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 3.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 0.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.08g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eKeep Refrigerated; Not Suitable for Home Freezing\u003c\/p\u003e\u003ch3\u003eCooking guidelines\u003c\/h3\u003e\u003cp\u003eBoil - From Chilled. 5-7 mins. Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve. For best results steam. Do not reheat. Microwave - From Chilled. 750W 5 mins, 30 secs. 900W 5 mins. Pierce film once where shown on front of pack. Place on microwaveable plate. Cook on high (100%). After cooking, leave to stand for 2 mins. Guide for one pack only. Steam - From Chilled. 6-8 mins. Remove all packaging. Empty contents into a steamer or colander and steam.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591710884078,"sku":"STO-ITEM-2026-07869","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7792c577-cffb-40dd-bf32-2540e4f747be.jpg?v=1778072130","url":"https:\/\/mcgrocer.com\/products\/m-s-carrot-batons","provider":"McGrocer","version":"1.0","type":"link"}