{"product_id":"m-s-battered-sweet-sour-chicken-with-egg-fried-rice-ready-meal-400g-673955","title":"M\u0026S Battered Sweet \u0026 Sour Chicken with Egg Fried Rice Ready Meal 400g","description":"\u003cp\u003eMade with tender chicken breast pieces with pineapple and red peppers in a sweet and sour sauce, with egg fried rice. Oven cooks in 15 minutes. Serves 1.\u003c\/p\u003e\u003cp\u003eFeatures: With Egg Fried Rice, Battered British Chicken Breast with Pineapple \u0026amp; Peppers, Meal for One, Needs Cooking.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 400g pack\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e736\u003c\/td\u003e\n\u003ctd\u003e2944\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e175\u003c\/td\u003e\n\u003ctd\u003e700\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e18.8g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26.7g\u003c\/td\u003e\n\u003ctd\u003e106.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e32.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e23.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.80g\u003c\/td\u003e\n\u003ctd\u003e3.20g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: NEEDS COOKING. Oven cook: Preheat oven to 190°C (fan 170°C), remove sleeve, pierce film on sauce compartment, peel back film on chicken and rice, spread chicken on baking tray, place rice and sauce tray alongside, cook for 15 minutes. Air fry chicken only: Preheat air fryer to 200°C, cook for 8-10 minutes. Microwave sauce and rice only: Cook on high for 3 minutes 30 seconds. Do not reheat.\u003c\/p\u003e\u003cp\u003eIngredients: Egg Fried Rice (40%) Cooked Long Grain Rice (66%) (Long Grain Rice, Water), Peas (10%), Pasteurised Egg (8%), Rapeseed Oil, Toasted Sesame Oil, Spring Onions (2.5%), Soy Tamari Sauce (Water, Soybeans, Salt, Vinegar), Salt, Sweet \u0026amp; Sour Sauce (35%) Water, Sugar, Red Peppers (10%), Red Wine Vinegar, Onions, Pineapple (7%), Concentrated Pineapple Juice, Rice Wine Vinegar, Cornflour, Shaoxing Rice Wine (contains Wheat), Dark Soy Sauce (Water, Soybeans, Wheat, Salt), Tomato Paste, Vinegar, Toasted Sesame Oil, Ginger Purée, Salt, Dried Garlic, Ground Paprika, Ground White Pepper, Battered Chicken Breast Pieces (25%) Cooked Chicken Breast (61%), Water, Rapeseed Oil, Wheatflour , Maize Flour, Rice Flour, Cornflour, Salt, Wheat Starch, Raising Agent: E450, Sodium Bicarbonate, Concentrated Lemon Juice, Ground White Pepper, Thickener: Xanthan Gum, Yeast, Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Eggs, Contains Sesame, Contains Soya, Contains Wheat. Contains Cereals Containing Gluten.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675396661486,"sku":"673955","price":7.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_72238deb-69c5-48e6-8cc4-882d76509519.jpg?v=1778527864","url":"https:\/\/mcgrocer.com\/products\/m-s-battered-sweet-sour-chicken-with-egg-fried-rice-ready-meal-400g-673955","provider":"McGrocer","version":"1.0","type":"link"}