{"product_id":"m-s-2-lightly-smoked-salmon-fillets-240g-m202553876","title":"M\u0026S 2 Lightly Smoked Salmon Fillets 240g","description":"\u003cp\u003eJust one Caledonian Gold salmon fillet provides your weekly omega 3. Proudly Scottish.\u003c\/p\u003e \u003cp\u003eResponsibly Sourced from Scottish Waters, Skin on Boneless, Lightly smoked over oak \u0026amp; apple wood for a delicate smoky flavour, Forever Fish, Needs Cooking.\u003c\/p\u003e \u003cp\u003e100% of M\u0026amp;S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com\/fish\u003c\/p\u003e \u003cp\u003eMade in the UK with Scottish Farmed Salmon sourced from M\u0026amp;S Select Farms.\u003c\/p\u003e \u003ctable\u003e \u003cthead\u003e \u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper portion\u003c\/th\u003e\n\u003c\/tr\u003e \u003c\/thead\u003e \u003ctbody\u003e \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e964kJ\/232kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e16.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.80g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e \u003ctr\u003e\n\u003ctd\u003eof which long chain Omega 3\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e \u003cp\u003eKeep Refrigerated; Product Previously Frozen; Suitable for Home Freezing.\u003c\/p\u003e \u003cp\u003eThis product is raw and must be cooked. Cooking guidelines: Oven cook at 190°C or shallow fry for 10-12 minutes.\u003c\/p\u003e \u003cp\u003eIngredients: Salmon ( Fish ) (99%), Salt.\u003c\/p\u003e \u003cp\u003eContains Fish.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47597349404910,"sku":"STO-ITEM-2025-53876","price":14.48,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1790ece3-f02e-4255-bbdc-bcce06dfcf72.jpg?v=1775904651","url":"https:\/\/mcgrocer.com\/products\/m-s-2-lightly-smoked-salmon-fillets-240g-m202553876","provider":"McGrocer","version":"1.0","type":"link"}